NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Red Hot & Blue

Idaho Pig

Soups and StewsPopular

Red Hot & Blue Idaho Pig is fat-leaning, with about 66% of macro calories from fat. Each serving has 771 calories, 20g protein, 11g carbs, and 27g fat, making it worth balancing with lower-fat items in the same meal.

1 serving
Serving Size
Add to Meal Ask AI about this item
771
Calories
Per serving
20 g
Protein
11 g
Carbs
27 g
Fat

Nutrition Facts

Amount per serving

Calories771 kcal
% Daily Value*
Total Fat 27 g35%
Saturated Fat 9 g45%
Trans Fat 3 g—
Cholesterol 0 mg0%
Sodium 2,274 mg99%
Total Carbohydrate 11 g4%
Dietary Fiber 8 g29%
Total Sugars 0 g—
Protein 20 g40%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

771
kcal
Protein20 g (22%)
Carbs11 g (12%)
Fat27 g (66%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.6/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate193 min walk

About 77 minutes of running for these calories.

Key Nutrients

Protein 20 g40%
Fiber 8 g29%
Sodium 2,274 mg99%
Sugars 0 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein2.6/10 protein density from 20g protein and 771 calories.No
Lower carb11g carbs per serving.Yes
Low fat27g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium2,274mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Soups and Stews

View all
Award-winning Chili, Bowl527 kcal · 29 g proteinAward-winning Chili, Cup277 kcal · 15 g proteinBrunswick Stew, Bowl238 kcal · 14 g proteinBrunswick Stew, Cup119 kcal · 7 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Idaho Pig has 146 fewer calories than All In Burger and 47g less protein. Compare

Idaho Pig has 244 more calories than Award-winning Chili, Bowl and 9g less protein. Compare

Compare with All In Burger

Idaho Pig Compared With Nearby Items

Compared with Award-winning Chili, Bowl, another Soups and Stews item at Red Hot & Blue, Idaho Pig has 244 more calories than it and 9g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Idaho Pig are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI