Last updated: Aug 9, 2026
Red Hot & Blue

Idaho Pig with Pulled Chicken

Soups and StewsPopular

Red Hot & Blue Idaho Pig with Pulled Chicken is carb-leaning, with about 53% of macro calories from carb. Each serving has 838 calories, 32g protein, 111g carbs, and 29g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
838
Calories
Per serving
32 g
Protein
111 g
Carbs
29 g
Fat

Nutrition Facts

Amount per serving

Calories838 kcal
% Daily Value*
Total Fat 29 g37%
Saturated Fat 9 g45%
Trans Fat 3 g—
Cholesterol 0 mg0%
Sodium 2,317 mg101%
Total Carbohydrate 111 g40%
Dietary Fiber 8 g29%
Total Sugars 0 g—
Protein 32 g64%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

838
kcal
Protein32 g (15%)
Carbs111 g (53%)
Fat29 g (31%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate210 min walk

About 84 minutes of running for these calories.

Key Nutrients

Protein 32 g64%
Fiber 8 g29%
Sodium 2,317 mg101%
Sugars 0 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 32g protein and 838 calories.No
Lower carb111g carbs per serving.No
Low fat29g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium2,317mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

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Quick comparisons

Idaho Pig with Pulled Chicken has 79 fewer calories than All In Burger and 35g less protein. Compare

Idaho Pig with Pulled Chicken has 311 more calories than Award-winning Chili, Bowl and 3g more protein. Compare

Compare with All In Burger

Idaho Pig with Pulled Chicken Compared With Nearby Items

Compared with Award-winning Chili, Bowl, another Soups and Stews item at Red Hot & Blue, Idaho Pig with Pulled Chicken has 311 more calories than it and 3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Idaho Pig with Pulled Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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