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Last updated: Aug 9, 2026
Illustration for reference only
Red Lobster
Bar Harbor Lobster Bake
EntreesPopular
Bar Harbor Lobster Bake nutrition information from Red Lobster.
1 Serving
Serving Size
Not provided
Serving Weight
1,020
Calories
Per serving
54 g
Protein
78 g
Carbs
53 g
Fat
Nutrition Facts
Amount per serving
Calories1,020 kcal
% Daily Value*
Total Fat 53 g68%
Saturated Fat 13 g65%
Trans Fat 1 g—
Cholesterol 310 mg103%
Sodium 2,500 mg109%
Total Carbohydrate 78 g28%
Dietary Fiber 7 g25%
Total Sugars 4 g—
Protein 54 g108%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
1,020
kcal
Protein54 g (21%)
Carbs78 g (31%)
Fat53 g (47%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 54 g108%
Fiber 7 g25%
Sodium 2,500 mg109%
Sugars 4 g—
Saturated Fat 13 g65%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
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