Last updated: Aug 9, 2026
Robin's Donuts

Breakfast Sandwiches, Western Brekwich

Breakfast ItemsPopular

Robin's Donuts Breakfast Sandwiches, Western Brekwich is fat-leaning, with about 51% of macro calories from fat. Each serving has 370 calories, 16g protein, 29g carbs, and 21g fat, making it a moderate option for comparing calories and macros.

1 serving
Serving Size
370
Calories
Per serving
16 g
Protein
29 g
Carbs
21 g
Fat

Nutrition Facts

Amount per serving

Calories370 kcal
% Daily Value*
Total Fat 21 g27%
Saturated Fat 9 g45%
Trans Fat 0.3 g—
Cholesterol 190 mg63%
Sodium 650 mg28%
Total Carbohydrate 29 g11%
Dietary Fiber 2 g7%
Total Sugars 7 g—
Protein 16 g32%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

370
kcal
Protein16 g (17%)
Carbs29 g (31%)
Fat21 g (51%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate93 min walk

About 37 minutes of running for these calories.

Key Nutrients

Protein 16 g32%
Fiber 2 g7%
Sodium 650 mg28%
Sugars 7 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 16g protein and 370 calories.No
Lower carb29g carbs per serving.No
Low fat21g total fat per serving.No
High sugar7g total sugars per serving.No
High sodium650mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Breakfast Sandwiches, Western Brekwich has 50 more calories than Bagels, Blueberry and 5g more protein. Compare

Breakfast Sandwiches, Western Brekwich has 80 more calories than Bagels, Cheese and 5g more protein. Compare

Compare with Bagels, Blueberry

Breakfast Sandwiches, Western Brekwich Compared With Nearby Items

Compared with Bagels, Multi-grain, another Breakfast Items item at Robin's Donuts, Breakfast Sandwiches, Western Brekwich has 40 more calories than it and 4g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Breakfast Sandwiches, Western Brekwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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