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Last updated: Aug 9, 2026

Robin's Donuts

Breakfast Sandwiches, Western Sandwich

Breakfast ItemsPopular

Robin's Donuts Breakfast Sandwiches, Western Sandwich is carb-leaning, with about 41% of macro calories from carb. Each serving has 480 calories, 22g protein, 49g carbs, and 21g fat, making it a moderate option for comparing calories and macros.

1 serving

Serving Size

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480

Calories

Per serving

22 g

Protein

49 g

Carbs

21 g

Fat

Nutrition Facts

Amount per serving

Calories480 kcal

% Daily Value*

Total Fat 21 g27%

Saturated Fat 5 g25%

Trans Fat 0.1 g—

Cholesterol 345 mg115%

Sodium 660 mg29%

Total Carbohydrate 49 g18%

Dietary Fiber 2 g7%

Total Sugars 6 g—

Protein 22 g44%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

480

kcal

Protein22 g (19%)

Carbs49 g (41%)

Fat21 g (40%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate120 min walk

About 48 minutes of running for these calories.

Key Nutrients

Protein 22 g44%

Fiber 2 g7%

Sodium 660 mg29%

Sugars 6 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 22g protein and 480 calories.No

Lower carb49g carbs per serving.No

Low fat21g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium660mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Breakfast Items

View all

Bagels, Blueberry320 kcal · 11 g protein Bagels, Cheese290 kcal · 11 g protein Bagels, Cinnamon Raisin310 kcal · 10 g protein Bagels, Everything320 kcal · 10 g protein

Compare with other items

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Quick comparisons

Breakfast Sandwiches, Western Sandwich has 160 more calories than Bagels, Blueberry and 11g more protein. Compare

Breakfast Sandwiches, Western Sandwich has 190 more calories than Bagels, Cheese and 11g more protein. Compare

Bagels, Blueberry320 kcal · 11 g proteinBagels, Cheese290 kcal · 11 g proteinBagels, Cinnamon Raisin310 kcal · 10 g proteinBagels, Everything320 kcal · 10 g proteinBagels, Multi-grain330 kcal · 12 g proteinBagels, Plain280 kcal · 10 g protein

Compare with Bagels, Blueberry

Breakfast Sandwiches, Western Sandwich Compared With Nearby Items

Compared with Breakfast Bagels, BLT Bagel, another Breakfast Items item at Robin's Donuts, Breakfast Sandwiches, Western Sandwich has 20 fewer calories than it and 6g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Breakfast Sandwiches, Western Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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