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Last updated: Aug 9, 2026
Robin's Donuts

Hot Breakfast, Simple Breakfast

Breakfast ItemsPopular

Robin's Donuts Hot Breakfast, Simple Breakfast is carb-leaning, with about 53% of macro calories from carb. Each serving has 610 calories, 22g protein, 80g carbs, and 22g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
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610
Calories
Per serving
22 g
Protein
80 g
Carbs
22 g
Fat

Nutrition Facts

Amount per serving

Calories610 kcal
% Daily Value*
Total Fat 22 g28%
Saturated Fat 3.5 g18%
Trans Fat 0.1 g—
Cholesterol 340 mg113%
Sodium 480 mg21%
Total Carbohydrate 80 g29%
Dietary Fiber 2 g7%
Total Sugars 5 g—
Protein 22 g44%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

610
kcal
Protein22 g (15%)
Carbs80 g (53%)
Fat22 g (33%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate153 min walk

About 61 minutes of running for these calories.

Key Nutrients

Protein 22 g44%
Fiber 2 g7%
Sodium 480 mg21%
Sugars 5 g—
Saturated Fat 3.5 g18%
How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 22g protein and 610 calories.No
Lower carb80g carbs per serving.No
Low fat22g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium480mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Breakfast Items

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Bagels, Blueberry320 kcal · 11 g proteinBagels, Cheese290 kcal · 11 g proteinBagels, Cinnamon Raisin310 kcal · 10 g proteinBagels, Everything320 kcal · 10 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hot Breakfast, Simple Breakfast has 290 more calories than Bagels, Blueberry and 11g more protein. Compare

Hot Breakfast, Simple Breakfast has 320 more calories than Bagels, Cheese and 11g more protein. Compare

Compare with Bagels, Blueberry

Hot Breakfast, Simple Breakfast Compared With Nearby Items

Compared with Breakfast Bagels, BLT Bagel, another Breakfast Items item at Robin's Donuts, Hot Breakfast, Simple Breakfast has 110 more calories than it and 6g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Hot Breakfast, Simple Breakfast are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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