NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Rock Bottom

Spicy Fireman's Burger

BurgersPopular

Rock Bottom Spicy Fireman's Burger is fat-leaning, with about 49% of macro calories from fat. Each serving has 608 calories, 15g protein, 62g carbs, and 33g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

Add to Meal Ask AI about this item

608

Calories

Per serving

15 g

Protein

62 g

Carbs

33 g

Fat

Nutrition Facts

Amount per serving

Calories608 kcal

% Daily Value*

Total Fat 33 g42%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 30 mg10%

Sodium 1,425 mg62%

Total Carbohydrate 62 g23%

Dietary Fiber 4 g14%

Total Sugars 12 g—

Protein 15 g30%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

608

kcal

Protein15 g (10%)

Carbs62 g (41%)

Fat33 g (49%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.5/10

10% of macro calories come from protein.

Satiety index9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate152 min walk

About 61 minutes of running for these calories.

Key Nutrients

Protein 15 g30%

Fiber 4 g14%

Sodium 1,425 mg62%

Sugars 12 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein2.5/10 protein density from 15g protein and 608 calories.No

Lower carb62g carbs per serving.No

Low fat33g total fat per serving.No

High sugar12g total sugars per serving.No

High sodium1,425mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Burgers

View all

2:00 AM Burger682 kcal · 26 g protein 2:00 AM Burger with 12 oz. Burger Patty1,317 kcal · 86 g protein 2:00 AM Burger with Bison Burger Patty961 kcal · 49 g protein 2:00 AM Burger with Fresh Angus Burger Patty980 kcal · 61 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Spicy Fireman's Burger has 47 more calories than .75 lb Black and Bleu Burger and 2g more protein. Compare

Spicy Fireman's Burger has 603 fewer calories than .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty and 59g less protein. Compare

.75 lb Black and Bleu Burger561 kcal · 13 g protein.75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty1,211 kcal · 74 g protein.75 lb Black and Bleu Burger with 7 oz. Blackened Beef Burger Patty946 kcal · 49 g protein2:00 AM Burger682 kcal · 26 g protein2:00 AM Burger with 12 oz. Burger Patty1,317 kcal · 86 g protein2:00 AM Burger with Bison Burger Patty961 kcal · 49 g protein

Compare with .75 lb Black and Bleu Burger

Spicy Fireman's Burger Compared With Nearby Items

Compared with 2:00 AM Burger, another Burgers item at Rock Bottom, Spicy Fireman's Burger has 74 fewer calories than it and 11g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Spicy Fireman's Burger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI