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Last updated: Aug 9, 2026
Romano's Macaroni Grill

Bibb & Bleu with Chicken

SaladPopular

Romano's Macaroni Grill Bibb & Bleu with Chicken is fat-leaning, with about 55% of macro calories from fat. Each serving has 680 calories, 61g protein, 18g carbs, and 43g fat, making it a stronger fit for high-protein restaurant planning.

1 serving
Serving Size
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680
Calories
Per serving
61 g
Protein
18 g
Carbs
43 g
Fat

Nutrition Facts

Amount per serving

Calories680 kcal
% Daily Value*
Total Fat 43 g55%
Saturated Fat 12 g60%
Trans Fat 0 g—
Cholesterol 85 mg28%
Sodium 1,380 mg60%
Total Carbohydrate 18 g7%
Dietary Fiber 5 g18%
Total Sugars 5 g—
Protein 61 g122%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

680
kcal
Protein61 g (35%)
Carbs18 g (10%)
Fat43 g (55%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9/10

35% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate170 min walk

About 68 minutes of running for these calories.

Key Nutrients

Protein 61 g122%
Fiber 5 g18%
Sodium 1,380 mg60%
Sugars 5 g—
Saturated Fat 12 g60%
How we calculate these values

Diet Compatibility

High protein9/10 protein density from 61g protein and 680 calories.Yes
Lower carb18g carbs per serving.Yes
Low fat43g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium1,380mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Salad

View all
Bibb & Bleu520 kcal · 23 g proteinBibb & Bleu with Salmon830 kcal · 63 g proteinBibb & Bleu with Shrimp590 kcal · 36 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bibb & Bleu with Chicken has 300 more calories than Basil Pesto Pasta Salad (Boxed Lunch) and 53g more protein. Compare

Bibb & Bleu with Chicken has 160 more calories than Bibb & Bleu and 38g more protein. Compare

Compare with Basil Pesto Pasta Salad (Boxed Lunch)

Bibb & Bleu with Chicken Compared With Nearby Items

Compared with Bibb & Bleu with Shrimp, another Salad item at Romano's Macaroni Grill, Bibb & Bleu with Chicken has 90 more calories than it and 25g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Bibb & Bleu with Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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