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Last updated: Aug 9, 2026
Romano's Macaroni Grill

Bibb & Bleu with Shrimp

SaladPopular

Romano's Macaroni Grill Bibb & Bleu with Shrimp is fat-leaning, with about 64% of macro calories from fat. Each serving has 590 calories, 36g protein, 18g carbs, and 43g fat, making it a stronger fit for high-protein restaurant planning.

1 serving
Serving Size
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590
Calories
Per serving
36 g
Protein
18 g
Carbs
43 g
Fat

Nutrition Facts

Amount per serving

Calories590 kcal
% Daily Value*
Total Fat 43 g55%
Saturated Fat 12 g60%
Trans Fat 0 g—
Cholesterol 170 mg57%
Sodium 1,850 mg80%
Total Carbohydrate 18 g7%
Dietary Fiber 4 g14%
Total Sugars 5 g—
Protein 36 g72%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

590
kcal
Protein36 g (24%)
Carbs18 g (12%)
Fat43 g (64%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.1/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate148 min walk

About 59 minutes of running for these calories.

Key Nutrients

Protein 36 g72%
Fiber 4 g14%
Sodium 1,850 mg80%
Sugars 5 g—
Saturated Fat 12 g60%
How we calculate these values

Diet Compatibility

High protein6.1/10 protein density from 36g protein and 590 calories.Yes
Lower carb18g carbs per serving.Yes
Low fat43g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium1,850mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Salad

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Bibb & Bleu520 kcal · 23 g proteinBibb & Bleu with Chicken680 kcal · 61 g proteinBibb & Bleu with Salmon830 kcal · 63 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bibb & Bleu with Shrimp has 210 more calories than Basil Pesto Pasta Salad (Boxed Lunch) and 28g more protein. Compare

Bibb & Bleu with Shrimp has 70 more calories than Bibb & Bleu and 13g more protein. Compare

Compare with Basil Pesto Pasta Salad (Boxed Lunch)

Bibb & Bleu with Shrimp Compared With Nearby Items

Compared with Bibb & Bleu, another Salad item at Romano's Macaroni Grill, Bibb & Bleu with Shrimp has 70 more calories than it and 13g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Bibb & Bleu with Shrimp are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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