Last updated: Aug 9, 2026
Rosa's Cafe

#02 Beef Crispy Taco Plate Drive (without Tortillas)

PlatesPopular

Rosa's Cafe #02 Beef Crispy Taco Plate Drive (without Tortillas) is carb-leaning, with about 45% of macro calories from carb. Each serving has 950 calories, 41g protein, 106g carbs, and 40g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
950
Calories
Per serving
41 g
Protein
106 g
Carbs
40 g
Fat

Nutrition Facts

Amount per serving

Calories950 kcal
% Daily Value*
Total Fat 40 g51%
Saturated Fat 14 g70%
Trans Fat 0 g—
Cholesterol 130 mg43%
Sodium 1,910 mg83%
Total Carbohydrate 106 g39%
Dietary Fiber 14 g50%
Total Sugars 4 g—
Protein 41 g82%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

950
kcal
Protein41 g (17%)
Carbs106 g (45%)
Fat40 g (38%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate238 min walk

About 95 minutes of running for these calories.

Key Nutrients

Protein 41 g82%
Fiber 14 g50%
Sodium 1,910 mg83%
Sugars 4 g—
Saturated Fat 14 g70%
How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 41g protein and 950 calories.No
Lower carb106g carbs per serving.No
Low fat40g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium1,910mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

#02 Beef Crispy Taco Plate Drive (without Tortillas) has 120 more calories than # 02 Chicken Crispy Taco Plate Drive (without Tortillas) and 10g less protein. Compare

#02 Beef Crispy Taco Plate Drive (without Tortillas) has 1130 fewer calories than # 48 Queso Supreme and 1g more protein. Compare

Compare with # 02 Chicken Crispy Taco Plate Drive (without Tortillas)

#02 Beef Crispy Taco Plate Drive (without Tortillas) Compared With Nearby Items

Compared with #02 Beef Crispy Taco Plate Dine In (without Tortillas), another Plates item at Rosa's Cafe, #02 Beef Crispy Taco Plate Drive (without Tortillas) has 10 fewer calories than it and 2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for #02 Beef Crispy Taco Plate Drive (without Tortillas) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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