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Last updated: Aug 9, 2026

Rosa's Cafe

#03 Mexican Dinner Drive, Chicken Crispy Taco

PlatesPopular

Rosa's Cafe #03 Mexican Dinner Drive, Chicken Crispy Taco is carb-leaning, with about 50% of macro calories from carb. Each serving has 1,230 calories, 48g protein, 155g carbs, and 47g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,230

Calories

Per serving

48 g

Protein

155 g

Carbs

47 g

Fat

Nutrition Facts

Amount per serving

Calories1,230 kcal

% Daily Value*

Total Fat 47 g60%

Saturated Fat 21 g105%

Trans Fat 0.5 g—

Cholesterol 105 mg35%

Sodium 2,770 mg120%

Total Carbohydrate 155 g56%

Dietary Fiber 17 g61%

Total Sugars 10 g—

Protein 48 g96%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,230

kcal

Protein48 g (16%)

Carbs155 g (50%)

Fat47 g (34%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate308 min walk

About 123 minutes of running for these calories.

Key Nutrients

Protein 48 g96%

Fiber 17 g61%

Sodium 2,770 mg120%

Sugars 10 g—

Saturated Fat 21 g105%

How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 48g protein and 1,230 calories.No

Lower carb155g carbs per serving.No

Low fat47g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium2,770mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Plates

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# 02 Chicken Crispy Taco Plate Drive (without Tortillas)830 kcal · 51 g protein #01 Beef Burrito Plate Dine In1,720 kcal · 72 g protein #01 Beef Burrito Plate Dine In (without Tortillas)1,410 kcal · 63 g protein #01 Beef Burrito Plate Drive1,710 kcal · 74 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

#03 Mexican Dinner Drive, Chicken Crispy Taco has 400 more calories than # 02 Chicken Crispy Taco Plate Drive (without Tortillas) and 3g less protein. Compare

#03 Mexican Dinner Drive, Chicken Crispy Taco has 850 fewer calories than # 48 Queso Supreme and 8g more protein. Compare

# 02 Chicken Crispy Taco Plate Drive (without Tortillas)830 kcal · 51 g protein# 48 Queso Supreme2,080 kcal · 40 g protein#01 Beef Burrito Plate Dine In1,720 kcal · 72 g protein#01 Beef Burrito Plate Dine In (without Tortillas)1,410 kcal · 63 g protein#01 Beef Burrito Plate Drive1,710 kcal · 74 g protein#01 Beef Burrito Plate Drive (without Tortillas)1,390 kcal · 65 g protein

Compare with # 02 Chicken Crispy Taco Plate Drive (without Tortillas)

#03 Mexican Dinner Drive, Chicken Crispy Taco Compared With Nearby Items

Compared with #02 Beef Crispy Taco Plate Drive, another Plates item at Rosa's Cafe, #03 Mexican Dinner Drive, Chicken Crispy Taco has 40 fewer calories than it and 2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for #03 Mexican Dinner Drive, Chicken Crispy Taco are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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