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Last updated: Aug 9, 2026

Rosa's Cafe

#05 Cheese Enchilada Plate Drive with CCC (without Tortillas)

PlatesPopular

Rosa's Cafe #05 Cheese Enchilada Plate Drive with CCC (without Tortillas) is fat-leaning, with about 46% of macro calories from fat. Each serving has 1,270 calories, 51g protein, 119g carbs, and 65g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,270

Calories

Per serving

51 g

Protein

119 g

Carbs

65 g

Fat

Nutrition Facts

Amount per serving

Calories1,270 kcal

% Daily Value*

Total Fat 65 g83%

Saturated Fat 31 g155%

Trans Fat 1 g—

Cholesterol 170 mg57%

Sodium 3,430 mg149%

Total Carbohydrate 119 g43%

Dietary Fiber 18 g64%

Total Sugars 11 g—

Protein 51 g102%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,270

kcal

Protein51 g (16%)

Carbs119 g (38%)

Fat65 g (46%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate318 min walk

About 127 minutes of running for these calories.

Key Nutrients

Protein 51 g102%

Fiber 18 g64%

Sodium 3,430 mg149%

Sugars 11 g—

Saturated Fat 31 g155%

How we calculate these values

Diet Compatibility

High protein4/10 protein density from 51g protein and 1,270 calories.No

Lower carb119g carbs per serving.No

Low fat65g total fat per serving.No

High sugar11g total sugars per serving.No

High sodium3,430mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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# 02 Chicken Crispy Taco Plate Drive (without Tortillas)830 kcal · 51 g protein #01 Beef Burrito Plate Dine In1,720 kcal · 72 g protein #01 Beef Burrito Plate Dine In (without Tortillas)1,410 kcal · 63 g protein #01 Beef Burrito Plate Drive1,710 kcal · 74 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

#05 Cheese Enchilada Plate Drive with CCC (without Tortillas) has 440 more calories than # 02 Chicken Crispy Taco Plate Drive (without Tortillas) and the same amount of protein. Compare

#05 Cheese Enchilada Plate Drive with CCC (without Tortillas) has 810 fewer calories than # 48 Queso Supreme and 11g more protein. Compare

# 02 Chicken Crispy Taco Plate Drive (without Tortillas)830 kcal · 51 g protein# 48 Queso Supreme2,080 kcal · 40 g protein#01 Beef Burrito Plate Dine In1,720 kcal · 72 g protein#01 Beef Burrito Plate Dine In (without Tortillas)1,410 kcal · 63 g protein#01 Beef Burrito Plate Drive1,710 kcal · 74 g protein#01 Beef Burrito Plate Drive (without Tortillas)1,390 kcal · 65 g protein

Compare with # 02 Chicken Crispy Taco Plate Drive (without Tortillas)

#05 Cheese Enchilada Plate Drive with CCC (without Tortillas) Compared With Nearby Items

Compared with #02 Beef Crispy Taco Plate Drive, another Plates item at Rosa's Cafe, #05 Cheese Enchilada Plate Drive with CCC (without Tortillas) has the same calories as it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for #05 Cheese Enchilada Plate Drive with CCC (without Tortillas) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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