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Last updated: Aug 9, 2026

Rosa's Cafe

#06 Deluxe Mexican Plate Drive with Crispy Chicken Taco

PlatesPopular

Rosa's Cafe #06 Deluxe Mexican Plate Drive with Crispy Chicken Taco is carb-leaning, with about 47% of macro calories from carb. Each serving has 1,680 calories, 61g protein, 197g carbs, and 73g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,680

Calories

Per serving

61 g

Protein

197 g

Carbs

73 g

Fat

Nutrition Facts

Amount per serving

Calories1,680 kcal

% Daily Value*

Total Fat 73 g94%

Saturated Fat 31 g155%

Trans Fat 1 g—

Cholesterol 135 mg45%

Sodium 3,650 mg159%

Total Carbohydrate 197 g72%

Dietary Fiber 27 g96%

Total Sugars 13 g—

Protein 61 g122%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,680

kcal

Protein61 g (14%)

Carbs197 g (47%)

Fat73 g (39%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate420 min walk

About 168 minutes of running for these calories.

Key Nutrients

Protein 61 g122%

Fiber 27 g96%

Sodium 3,650 mg159%

Sugars 13 g—

Saturated Fat 31 g155%

How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 61g protein and 1,680 calories.No

Lower carb197g carbs per serving.No

Low fat73g total fat per serving.No

High sugar13g total sugars per serving.No

High sodium3,650mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Plates

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# 02 Chicken Crispy Taco Plate Drive (without Tortillas)830 kcal · 51 g protein #01 Beef Burrito Plate Dine In1,720 kcal · 72 g protein #01 Beef Burrito Plate Dine In (without Tortillas)1,410 kcal · 63 g protein #01 Beef Burrito Plate Drive1,710 kcal · 74 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

#06 Deluxe Mexican Plate Drive with Crispy Chicken Taco has 850 more calories than # 02 Chicken Crispy Taco Plate Drive (without Tortillas) and 10g more protein. Compare

#06 Deluxe Mexican Plate Drive with Crispy Chicken Taco has 400 fewer calories than # 48 Queso Supreme and 21g more protein. Compare

# 02 Chicken Crispy Taco Plate Drive (without Tortillas)830 kcal · 51 g protein# 48 Queso Supreme2,080 kcal · 40 g protein#01 Beef Burrito Plate Dine In1,720 kcal · 72 g protein#01 Beef Burrito Plate Dine In (without Tortillas)1,410 kcal · 63 g protein#01 Beef Burrito Plate Drive1,710 kcal · 74 g protein#01 Beef Burrito Plate Drive (without Tortillas)1,390 kcal · 65 g protein

Compare with # 02 Chicken Crispy Taco Plate Drive (without Tortillas)

#06 Deluxe Mexican Plate Drive with Crispy Chicken Taco Compared With Nearby Items

Compared with #01 Beef Burrito Plate Drive, another Plates item at Rosa's Cafe, #06 Deluxe Mexican Plate Drive with Crispy Chicken Taco has 30 fewer calories than it and 13g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for #06 Deluxe Mexican Plate Drive with Crispy Chicken Taco are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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