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Last updated: Aug 9, 2026
Rosa's Cafe

#06 Deluxe Mexican Plate Drive with Crispy Chicken Taco (without Tortillas)

PlatesPopular

Rosa's Cafe #06 Deluxe Mexican Plate Drive with Crispy Chicken Taco (without Tortillas) is fat-leaning, with about 43% of macro calories from fat. Each serving has 1,360 calories, 52g protein, 142g carbs, and 65g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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1,360
Calories
Per serving
52 g
Protein
142 g
Carbs
65 g
Fat

Nutrition Facts

Amount per serving

Calories1,360 kcal
% Daily Value*
Total Fat 65 g83%
Saturated Fat 27 g135%
Trans Fat 1 g—
Cholesterol 135 mg45%
Sodium 2,940 mg128%
Total Carbohydrate 142 g52%
Dietary Fiber 24 g86%
Total Sugars 11 g—
Protein 52 g104%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,360
kcal
Protein52 g (15%)
Carbs142 g (42%)
Fat65 g (43%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate340 min walk

About 136 minutes of running for these calories.

Key Nutrients

Protein 52 g104%
Fiber 24 g86%
Sodium 2,940 mg128%
Sugars 11 g—
Saturated Fat 27 g135%
How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 52g protein and 1,360 calories.No
Lower carb142g carbs per serving.No
Low fat65g total fat per serving.No
High sugar11g total sugars per serving.No
High sodium2,940mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Plates

View all
# 02 Chicken Crispy Taco Plate Drive (without Tortillas)830 kcal · 51 g protein#01 Beef Burrito Plate Dine In1,720 kcal · 72 g protein#01 Beef Burrito Plate Dine In (without Tortillas)1,410 kcal · 63 g protein#01 Beef Burrito Plate Drive1,710 kcal · 74 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

#06 Deluxe Mexican Plate Drive with Crispy Chicken Taco (without Tortillas) has 530 more calories than # 02 Chicken Crispy Taco Plate Drive (without Tortillas) and 1g more protein. Compare

#06 Deluxe Mexican Plate Drive with Crispy Chicken Taco (without Tortillas) has 720 fewer calories than # 48 Queso Supreme and 12g more protein. Compare

Compare with # 02 Chicken Crispy Taco Plate Drive (without Tortillas)

#06 Deluxe Mexican Plate Drive with Crispy Chicken Taco (without Tortillas) Compared With Nearby Items

Compared with #01 Beef Burrito Plate Drive (without Tortillas), another Plates item at Rosa's Cafe, #06 Deluxe Mexican Plate Drive with Crispy Chicken Taco (without Tortillas) has 30 fewer calories than it and 13g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for #06 Deluxe Mexican Plate Drive with Crispy Chicken Taco (without Tortillas) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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