Last updated: Aug 9, 2026
Rosa's Cafe

#07 Chicken Fajita Plate Drive (without Tortillas)

PlatesPopular

Rosa's Cafe #07 Chicken Fajita Plate Drive (without Tortillas) is fat-leaning, with about 41% of macro calories from fat. Each serving has 1,140 calories, 63g protein, 105g carbs, and 51g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
1,140
Calories
Per serving
63 g
Protein
105 g
Carbs
51 g
Fat

Nutrition Facts

Amount per serving

Calories1,140 kcal
% Daily Value*
Total Fat 51 g65%
Saturated Fat 16 g80%
Trans Fat 0 g—
Cholesterol 215 mg72%
Sodium 2,600 mg113%
Total Carbohydrate 105 g38%
Dietary Fiber 15 g54%
Total Sugars 8 g—
Protein 63 g126%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,140
kcal
Protein63 g (22%)
Carbs105 g (37%)
Fat51 g (41%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.5/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate285 min walk

About 114 minutes of running for these calories.

Key Nutrients

Protein 63 g126%
Fiber 15 g54%
Sodium 2,600 mg113%
Sugars 8 g—
Saturated Fat 16 g80%
How we calculate these values

Diet Compatibility

High protein5.5/10 protein density from 63g protein and 1,140 calories.Yes
Lower carb105g carbs per serving.No
Low fat51g total fat per serving.No
High sugar8g total sugars per serving.No
High sodium2,600mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

#07 Chicken Fajita Plate Drive (without Tortillas) has 310 more calories than # 02 Chicken Crispy Taco Plate Drive (without Tortillas) and 12g more protein. Compare

#07 Chicken Fajita Plate Drive (without Tortillas) has 940 fewer calories than # 48 Queso Supreme and 23g more protein. Compare

Compare with # 02 Chicken Crispy Taco Plate Drive (without Tortillas)

#07 Chicken Fajita Plate Drive (without Tortillas) Compared With Nearby Items

Compared with #02 Beef Crispy Taco Plate Drive, another Plates item at Rosa's Cafe, #07 Chicken Fajita Plate Drive (without Tortillas) has 130 fewer calories than it and 13g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for #07 Chicken Fajita Plate Drive (without Tortillas) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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