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Last updated: Aug 9, 2026

Rosa's Cafe

#08 Combo Taco Carbon Plate Drive (without Tortillas)

PlatesPopular

Rosa's Cafe #08 Combo Taco Carbon Plate Drive (without Tortillas) is carb-leaning, with about 49% of macro calories from carb. Each serving has 1,030 calories, 55g protein, 127g carbs, and 34g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,030

Calories

Per serving

55 g

Protein

127 g

Carbs

34 g

Fat

Nutrition Facts

Amount per serving

Calories1,030 kcal

% Daily Value*

Total Fat 34 g44%

Saturated Fat 12 g60%

Trans Fat 0.5 g—

Cholesterol 120 mg40%

Sodium 2,790 mg121%

Total Carbohydrate 127 g46%

Dietary Fiber 15 g54%

Total Sugars 6 g—

Protein 55 g110%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,030

kcal

Protein55 g (21%)

Carbs127 g (49%)

Fat34 g (30%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.3/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate258 min walk

About 103 minutes of running for these calories.

Key Nutrients

Protein 55 g110%

Fiber 15 g54%

Sodium 2,790 mg121%

Sugars 6 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein5.3/10 protein density from 55g protein and 1,030 calories.Yes

Lower carb127g carbs per serving.No

Low fat34g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium2,790mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Plates

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# 02 Chicken Crispy Taco Plate Drive (without Tortillas)830 kcal · 51 g protein #01 Beef Burrito Plate Dine In1,720 kcal · 72 g protein #01 Beef Burrito Plate Dine In (without Tortillas)1,410 kcal · 63 g protein #01 Beef Burrito Plate Drive1,710 kcal · 74 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

#08 Combo Taco Carbon Plate Drive (without Tortillas) has 200 more calories than # 02 Chicken Crispy Taco Plate Drive (without Tortillas) and 4g more protein. Compare

#08 Combo Taco Carbon Plate Drive (without Tortillas) has 1050 fewer calories than # 48 Queso Supreme and 15g more protein. Compare

# 02 Chicken Crispy Taco Plate Drive (without Tortillas)830 kcal · 51 g protein# 48 Queso Supreme2,080 kcal · 40 g protein#01 Beef Burrito Plate Dine In1,720 kcal · 72 g protein#01 Beef Burrito Plate Dine In (without Tortillas)1,410 kcal · 63 g protein#01 Beef Burrito Plate Drive1,710 kcal · 74 g protein#01 Beef Burrito Plate Drive (without Tortillas)1,390 kcal · 65 g protein

Compare with # 02 Chicken Crispy Taco Plate Drive (without Tortillas)

#08 Combo Taco Carbon Plate Drive (without Tortillas) Compared With Nearby Items

Compared with #02 Beef Crispy Taco Plate Dine In (without Tortillas), another Plates item at Rosa's Cafe, #08 Combo Taco Carbon Plate Drive (without Tortillas) has 70 more calories than it and 16g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for #08 Combo Taco Carbon Plate Drive (without Tortillas) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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