Last updated: Aug 9, 2026
Rosa's Cafe

#11 Chile Verde Drive without Bowl

PlatesPopular

Rosa's Cafe #11 Chile Verde Drive without Bowl is carb-leaning, with about 63% of macro calories from carb. Each serving has 820 calories, 27g protein, 128g carbs, and 22g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
820
Calories
Per serving
27 g
Protein
128 g
Carbs
22 g
Fat

Nutrition Facts

Amount per serving

Calories820 kcal
% Daily Value*
Total Fat 22 g28%
Saturated Fat 9 g45%
Trans Fat 0 g—
Cholesterol 30 mg10%
Sodium 2,310 mg100%
Total Carbohydrate 128 g47%
Dietary Fiber 14 g50%
Total Sugars 5 g—
Protein 27 g54%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

820
kcal
Protein27 g (13%)
Carbs128 g (63%)
Fat22 g (24%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate205 min walk

About 82 minutes of running for these calories.

Key Nutrients

Protein 27 g54%
Fiber 14 g50%
Sodium 2,310 mg100%
Sugars 5 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 27g protein and 820 calories.No
Lower carb128g carbs per serving.No
Low fat22g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium2,310mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

#11 Chile Verde Drive without Bowl has 10 fewer calories than # 02 Chicken Crispy Taco Plate Drive (without Tortillas) and 24g less protein. Compare

#11 Chile Verde Drive without Bowl has 1260 fewer calories than # 48 Queso Supreme and 13g less protein. Compare

Compare with # 02 Chicken Crispy Taco Plate Drive (without Tortillas)

#11 Chile Verde Drive without Bowl Compared With Nearby Items

Compared with # 02 Chicken Crispy Taco Plate Drive (without Tortillas), another Plates item at Rosa's Cafe, #11 Chile Verde Drive without Bowl has 10 fewer calories than it and 24g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for #11 Chile Verde Drive without Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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