Last updated: Aug 9, 2026
Rosa's Cafe

#57 Three Enchilada Plate (Tres Amigos) Drive

PlatesPopular

Rosa's Cafe #57 Three Enchilada Plate (Tres Amigos) Drive is carb-leaning, with about 46% of macro calories from carb. Each serving has 1,590 calories, 58g protein, 183g carbs, and 69g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
1,590
Calories
Per serving
58 g
Protein
183 g
Carbs
69 g
Fat

Nutrition Facts

Amount per serving

Calories1,590 kcal
% Daily Value*
Total Fat 69 g88%
Saturated Fat 31 g155%
Trans Fat 0.5 g—
Cholesterol 175 mg58%
Sodium 3,420 mg149%
Total Carbohydrate 183 g67%
Dietary Fiber 21 g75%
Total Sugars 14 g—
Protein 58 g116%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,590
kcal
Protein58 g (15%)
Carbs183 g (46%)
Fat69 g (39%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate398 min walk

About 159 minutes of running for these calories.

Key Nutrients

Protein 58 g116%
Fiber 21 g75%
Sodium 3,420 mg149%
Sugars 14 g—
Saturated Fat 31 g155%
How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 58g protein and 1,590 calories.No
Lower carb183g carbs per serving.No
Low fat69g total fat per serving.No
High sugar14g total sugars per serving.No
High sodium3,420mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Plates

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

#57 Three Enchilada Plate (Tres Amigos) Drive has 760 more calories than # 02 Chicken Crispy Taco Plate Drive (without Tortillas) and 7g more protein. Compare

#57 Three Enchilada Plate (Tres Amigos) Drive has 490 fewer calories than # 48 Queso Supreme and 18g more protein. Compare

Compare with # 02 Chicken Crispy Taco Plate Drive (without Tortillas)

#57 Three Enchilada Plate (Tres Amigos) Drive Compared With Nearby Items

Compared with #02 Beef Soft Taco Plate Dine In, another Plates item at Rosa's Cafe, #57 Three Enchilada Plate (Tres Amigos) Drive has 30 fewer calories than it and 4g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for #57 Three Enchilada Plate (Tres Amigos) Drive are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI