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Last updated: Aug 9, 2026

Roy Rogers Restaurants

Egg Platter-Bacon

BreakfastPopular

Roy Rogers Restaurants Egg Platter-Bacon is fat-leaning, with about 57% of macro calories from fat. Each serving has 808 calories, 28g protein, 56g carbs, and 50g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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808

Calories

Per serving

28 g

Protein

56 g

Carbs

50 g

Fat

Nutrition Facts

Amount per serving

Calories808 kcal

% Daily Value*

Total Fat 50 g64%

Saturated Fat 20 g100%

Trans Fat 0.6 g—

Cholesterol 514 mg171%

Sodium 1,672 mg73%

Total Carbohydrate 56 g20%

Dietary Fiber 3 g11%

Total Sugars 5 g—

Protein 28 g56%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

808

kcal

Protein28 g (14%)

Carbs56 g (28%)

Fat50 g (57%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.5/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate202 min walk

About 81 minutes of running for these calories.

Key Nutrients

Protein 28 g56%

Fiber 3 g11%

Sodium 1,672 mg73%

Sugars 5 g—

Saturated Fat 20 g100%

How we calculate these values

Diet Compatibility

High protein3.5/10 protein density from 28g protein and 808 calories.No

Lower carb56g carbs per serving.No

Low fat50g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium1,672mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Breakfast

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Biscuit, Bacon, Egg, Cheese545 kcal · 21 g protein Biscuit, Sausage, Egg, Cheese590 kcal · 20 g protein Breakfast Fries294 kcal · 4 g protein Breakfast Fries, Large359 kcal · 5 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Egg Platter-Bacon has 466 more calories than 3 Piece Tenderloins and 17g less protein. Compare

Egg Platter-Bacon has 283 more calories than 3 Roast Beef Sliders and 12g less protein. Compare

3 Piece Tenderloins342 kcal · 45 g protein3 Roast Beef Sliders525 kcal · 40 g protein4 Piece Tenderloins456 kcal · 60 g protein8 Piece Tenderloins912 kcal · 119 g proteinApple Juice, 10 oz140 kcal · 0 g proteinBacon Cheeseburger651 kcal · 25 g protein

Compare with 3 Piece Tenderloins

Egg Platter-Bacon Compared With Nearby Items

Compared with Biscuit, Sausage, Egg, Cheese, another Breakfast item at Roy Rogers Restaurants, Egg Platter-Bacon has 218 more calories than it and 8g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Egg Platter-Bacon are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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