Last updated: Aug 9, 2026
Salad Creations

Caesar - Full Salad

CLASSIC - Salads & WrapsPopular

Salad Creations Caesar - Full Salad is fat-leaning, with about 61% of macro calories from fat. Each serving has 260 calories, 11g protein, 15g carbs, and 18g fat, making it a lighter restaurant option to compare with larger meals.

1 salad
Serving Size
260
Calories
Per serving
11 g
Protein
15 g
Carbs
18 g
Fat

Nutrition Facts

Amount per serving

Calories260 kcal
% Daily Value*
Total Fat 18 g23%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 25 mg8%
Sodium 680 mg30%
Total Carbohydrate 15 g5%
Dietary Fiber 4 g14%
Total Sugars 3 g—
Protein 11 g22%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

260
kcal
Protein11 g (17%)
Carbs15 g (23%)
Fat18 g (61%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

17% of macro calories come from protein.

Satiety index9.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate65 min walk

About 26 minutes of running for these calories.

Key Nutrients

Protein 11 g22%
Fiber 4 g14%
Sodium 680 mg30%
Sugars 3 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 11g protein and 260 calories.No
Lower carb15g carbs per serving.Yes
Low fat18g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium680mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Caesar - Full Salad has 30 fewer calories than Apple & Pecan - Full Salad and 3g more protein. Compare

Caesar - Full Salad has 14 fewer calories than Apple & Pecan - Jr Salad and 4g more protein. Compare

Compare with Apple & Pecan - Full Salad

Caesar - Full Salad Compared With Nearby Items

Compared with Balsamic Orange & Bleu - Jr Salad, another CLASSIC - Salads & Wraps item at Salad Creations, Caesar - Full Salad has 41 fewer calories than it and 3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Caesar - Full Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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