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Last updated: Aug 9, 2026

Salad Creations

Ginger Glazed Salmon - Full Salad

PREMIUM - Salads & WrapsPopular

Salad Creations Ginger Glazed Salmon - Full Salad is fat-leaning, with about 53% of macro calories from fat. Each serving has 490 calories, 37g protein, 18g carbs, and 28g fat, making it a stronger fit for high-protein restaurant planning.

1 salad

Serving Size

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490

Calories

Per serving

37 g

Protein

18 g

Carbs

28 g

Fat

Nutrition Facts

Amount per serving

Calories490 kcal

% Daily Value*

Total Fat 28 g36%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 81 mg27%

Sodium 401 mg17%

Total Carbohydrate 18 g7%

Dietary Fiber 5 g18%

Total Sugars 5 g—

Protein 37 g74%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

490

kcal

Protein37 g (31%)

Carbs18 g (15%)

Fat28 g (53%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.6/10

31% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate123 min walk

About 49 minutes of running for these calories.

Key Nutrients

Protein 37 g74%

Fiber 5 g18%

Sodium 401 mg17%

Sugars 5 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein7.6/10 protein density from 37g protein and 490 calories.Yes

Lower carb18g carbs per serving.Yes

Low fat28g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium401mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in PREMIUM - Salads & Wraps

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Baja Shrimp Cobb - Full Salad442 kcal · 30 g protein Baja Shrimp Cobb - Jr Salad420 kcal · 29 g protein Baja Shrimp Cobb - Wrap660 kcal · 35 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Ginger Glazed Salmon - Full Salad has 200 more calories than Apple & Pecan - Full Salad and 29g more protein. Compare

Ginger Glazed Salmon - Full Salad has 216 more calories than Apple & Pecan - Jr Salad and 30g more protein. Compare

Apple & Pecan - Full Salad290 kcal · 8 g proteinApple & Pecan - Jr Salad274 kcal · 7 g proteinApple & Pecan - Wrap540 kcal · 14 g proteinBaja Shrimp Cobb - Full Salad442 kcal · 30 g proteinBaja Shrimp Cobb - Jr Salad420 kcal · 29 g proteinBaja Shrimp Cobb - Wrap660 kcal · 35 g protein

Compare with Apple & Pecan - Full Salad

Ginger Glazed Salmon - Full Salad Compared With Nearby Items

Compared with Baja Shrimp Cobb - Full Salad, another PREMIUM - Salads & Wraps item at Salad Creations, Ginger Glazed Salmon - Full Salad has 48 more calories than it and 7g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Ginger Glazed Salmon - Full Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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