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Last updated: Aug 9, 2026

Salad Creations

Greekalicious - Full Salad

CLASSIC - Salads & WrapsPopular

Salad Creations Greekalicious - Full Salad is fat-leaning, with about 68% of macro calories from fat. Each serving has 310 calories, 8g protein, 18g carbs, and 24g fat, making it a lighter restaurant option to compare with larger meals.

1 salad

Serving Size

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310

Calories

Per serving

8 g

Protein

18 g

Carbs

24 g

Fat

Nutrition Facts

Amount per serving

Calories310 kcal

% Daily Value*

Total Fat 24 g31%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 34 mg11%

Sodium 1,370 mg60%

Total Carbohydrate 18 g7%

Dietary Fiber 5 g18%

Total Sugars 7 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

310

kcal

Protein8 g (10%)

Carbs18 g (23%)

Fat24 g (68%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.6/10

10% of macro calories come from protein.

Satiety index8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate78 min walk

About 31 minutes of running for these calories.

Key Nutrients

Protein 8 g16%

Fiber 5 g18%

Sodium 1,370 mg60%

Sugars 7 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein2.6/10 protein density from 8g protein and 310 calories.No

Lower carb18g carbs per serving.Yes

Low fat24g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium1,370mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in CLASSIC - Salads & Wraps

View all

Balsamic Orange & Bleu - Full Salad320 kcal · 8 g protein Balsamic Orange & Bleu - Jr Salad301 kcal · 8 g protein Balsamic Orange & Bleu - Wrap560 kcal · 14 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Greekalicious - Full Salad has 20 more calories than Apple & Pecan - Full Salad and the same amount of protein. Compare

Greekalicious - Full Salad has 36 more calories than Apple & Pecan - Jr Salad and 1g more protein. Compare

Apple & Pecan - Full Salad290 kcal · 8 g proteinApple & Pecan - Jr Salad274 kcal · 7 g proteinApple & Pecan - Wrap540 kcal · 14 g proteinBaja Shrimp Cobb - Full Salad442 kcal · 30 g proteinBaja Shrimp Cobb - Jr Salad420 kcal · 29 g proteinBaja Shrimp Cobb - Wrap660 kcal · 35 g protein

Compare with Apple & Pecan - Full Salad

Greekalicious - Full Salad Compared With Nearby Items

Compared with Balsamic Orange & Bleu - Jr Salad, another CLASSIC - Salads & Wraps item at Salad Creations, Greekalicious - Full Salad has 9 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Greekalicious - Full Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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