NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Salad Creations

Mexicali Burrito - Full Salad

PREMIUM - Salads & WrapsPopular

Salad Creations Mexicali Burrito - Full Salad is carb-leaning, with about 45% of macro calories from carb. Each serving has 690 calories, 24g protein, 79g carbs, and 32g fat, making it better suited to carb-aware planning than low-carb goals.

1 salad

Serving Size

Add to Meal Ask AI about this item

690

Calories

Per serving

24 g

Protein

79 g

Carbs

32 g

Fat

Nutrition Facts

Amount per serving

Calories690 kcal

% Daily Value*

Total Fat 32 g41%

Saturated Fat 12 g60%

Trans Fat 0 g—

Cholesterol 48 mg16%

Sodium 1,601 mg70%

Total Carbohydrate 79 g29%

Dietary Fiber 10 g36%

Total Sugars 13 g—

Protein 24 g48%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

690

kcal

Protein24 g (14%)

Carbs79 g (45%)

Fat32 g (41%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.5/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate173 min walk

About 69 minutes of running for these calories.

Key Nutrients

Protein 24 g48%

Fiber 10 g36%

Sodium 1,601 mg70%

Sugars 13 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein3.5/10 protein density from 24g protein and 690 calories.No

Lower carb79g carbs per serving.No

Low fat32g total fat per serving.No

High sugar13g total sugars per serving.No

High sodium1,601mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in PREMIUM - Salads & Wraps

View all

Baja Shrimp Cobb - Full Salad442 kcal · 30 g protein Baja Shrimp Cobb - Jr Salad420 kcal · 29 g protein Baja Shrimp Cobb - Wrap660 kcal · 35 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mexicali Burrito - Full Salad has 400 more calories than Apple & Pecan - Full Salad and 16g more protein. Compare

Mexicali Burrito - Full Salad has 416 more calories than Apple & Pecan - Jr Salad and 17g more protein. Compare

Apple & Pecan - Full Salad290 kcal · 8 g proteinApple & Pecan - Jr Salad274 kcal · 7 g proteinApple & Pecan - Wrap540 kcal · 14 g proteinBaja Shrimp Cobb - Full Salad442 kcal · 30 g proteinBaja Shrimp Cobb - Jr Salad420 kcal · 29 g proteinBaja Shrimp Cobb - Wrap660 kcal · 35 g protein

Compare with Apple & Pecan - Full Salad

Mexicali Burrito - Full Salad Compared With Nearby Items

Compared with Baja Shrimp Cobb - Wrap, another PREMIUM - Salads & Wraps item at Salad Creations, Mexicali Burrito - Full Salad has 30 more calories than it and 11g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Mexicali Burrito - Full Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI