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Last updated: Aug 9, 2026

Salad Creations

Sesame Shrimp - Full Salad

PREMIUM - Salads & WrapsPopular

Salad Creations Sesame Shrimp - Full Salad is fat-leaning, with about 49% of macro calories from fat. Each serving has 332 calories, 18g protein, 22g carbs, and 17g fat, making it a lighter restaurant option to compare with larger meals.

1 salad

Serving Size

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332

Calories

Per serving

18 g

Protein

22 g

Carbs

17 g

Fat

Nutrition Facts

Amount per serving

Calories332 kcal

% Daily Value*

Total Fat 17 g22%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 120 mg40%

Sodium 829 mg36%

Total Carbohydrate 22 g8%

Dietary Fiber 3 g11%

Total Sugars 12 g—

Protein 18 g36%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

332

kcal

Protein18 g (23%)

Carbs22 g (28%)

Fat17 g (49%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.4/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate83 min walk

About 33 minutes of running for these calories.

Key Nutrients

Protein 18 g36%

Fiber 3 g11%

Sodium 829 mg36%

Sugars 12 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein5.4/10 protein density from 18g protein and 332 calories.Yes

Lower carb22g carbs per serving.Yes

Low fat17g total fat per serving.No

High sugar12g total sugars per serving.No

High sodium829mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in PREMIUM - Salads & Wraps

View all

Baja Shrimp Cobb - Full Salad442 kcal · 30 g protein Baja Shrimp Cobb - Jr Salad420 kcal · 29 g protein Baja Shrimp Cobb - Wrap660 kcal · 35 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sesame Shrimp - Full Salad has 42 more calories than Apple & Pecan - Full Salad and 10g more protein. Compare

Sesame Shrimp - Full Salad has 58 more calories than Apple & Pecan - Jr Salad and 11g more protein. Compare

Apple & Pecan - Full Salad290 kcal · 8 g proteinApple & Pecan - Jr Salad274 kcal · 7 g proteinApple & Pecan - Wrap540 kcal · 14 g proteinBaja Shrimp Cobb - Full Salad442 kcal · 30 g proteinBaja Shrimp Cobb - Jr Salad420 kcal · 29 g proteinBaja Shrimp Cobb - Wrap660 kcal · 35 g protein

Compare with Apple & Pecan - Full Salad

Sesame Shrimp - Full Salad Compared With Nearby Items

Compared with Baja Shrimp Cobb - Jr Salad, another PREMIUM - Salads & Wraps item at Salad Creations, Sesame Shrimp - Full Salad has 88 fewer calories than it and 11g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Sesame Shrimp - Full Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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