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Last updated: Aug 9, 2026
Salad Creations

Sesame Shrimp - Jr Salad

PREMIUM - Salads & WrapsPopular

Salad Creations Sesame Shrimp - Jr Salad is fat-leaning, with about 46% of macro calories from fat. Each serving has 301 calories, 18g protein, 21g carbs, and 15g fat, making it a lighter restaurant option to compare with larger meals.

1 salad
Serving Size
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301
Calories
Per serving
18 g
Protein
21 g
Carbs
15 g
Fat

Nutrition Facts

Amount per serving

Calories301 kcal
% Daily Value*
Total Fat 15 g19%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 120 mg40%
Sodium 782 mg34%
Total Carbohydrate 21 g8%
Dietary Fiber 3 g11%
Total Sugars 11 g—
Protein 18 g36%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

301
kcal
Protein18 g (25%)
Carbs21 g (29%)
Fat15 g (46%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate75 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 18 g36%
Fiber 3 g11%
Sodium 782 mg34%
Sugars 11 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein6/10 protein density from 18g protein and 301 calories.Yes
Lower carb21g carbs per serving.Yes
Low fat15g total fat per serving.No
High sugar11g total sugars per serving.No
High sodium782mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in PREMIUM - Salads & Wraps

View all
Baja Shrimp Cobb - Full Salad442 kcal · 30 g proteinBaja Shrimp Cobb - Jr Salad420 kcal · 29 g proteinBaja Shrimp Cobb - Wrap660 kcal · 35 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sesame Shrimp - Jr Salad has 11 more calories than Apple & Pecan - Full Salad and 10g more protein. Compare

Sesame Shrimp - Jr Salad has 27 more calories than Apple & Pecan - Jr Salad and 11g more protein. Compare

Compare with Apple & Pecan - Full Salad

Sesame Shrimp - Jr Salad Compared With Nearby Items

Compared with Baja Shrimp Cobb - Jr Salad, another PREMIUM - Salads & Wraps item at Salad Creations, Sesame Shrimp - Jr Salad has 119 fewer calories than it and 11g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Sesame Shrimp - Jr Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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