Last updated: Aug 9, 2026
Salad Creations

Shrimp Caesar - Full Salad

PREMIUM - Salads & WrapsPopular

Salad Creations Shrimp Caesar - Full Salad is fat-leaning, with about 49% of macro calories from fat. Each serving has 340 calories, 29g protein, 15g carbs, and 19g fat, making it a stronger fit for high-protein restaurant planning.

1 salad
Serving Size
340
Calories
Per serving
29 g
Protein
15 g
Carbs
19 g
Fat

Nutrition Facts

Amount per serving

Calories340 kcal
% Daily Value*
Total Fat 19 g24%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 185 mg62%
Sodium 1,331 mg58%
Total Carbohydrate 15 g5%
Dietary Fiber 4 g14%
Total Sugars 3 g—
Protein 29 g58%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

340
kcal
Protein29 g (33%)
Carbs15 g (17%)
Fat19 g (49%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.5/10

33% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate85 min walk

About 34 minutes of running for these calories.

Key Nutrients

Protein 29 g58%
Fiber 4 g14%
Sodium 1,331 mg58%
Sugars 3 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein8.5/10 protein density from 29g protein and 340 calories.Yes
Lower carb15g carbs per serving.Yes
Low fat19g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium1,331mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in PREMIUM - Salads & Wraps

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Shrimp Caesar - Full Salad has 50 more calories than Apple & Pecan - Full Salad and 21g more protein. Compare

Shrimp Caesar - Full Salad has 66 more calories than Apple & Pecan - Jr Salad and 22g more protein. Compare

Compare with Apple & Pecan - Full Salad

Shrimp Caesar - Full Salad Compared With Nearby Items

Compared with Baja Shrimp Cobb - Jr Salad, another PREMIUM - Salads & Wraps item at Salad Creations, Shrimp Caesar - Full Salad has 80 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Shrimp Caesar - Full Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI