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Last updated: Aug 9, 2026

Salad Creations

Wild Alaskan Salmon - Jr Salad

PREMIUM - Salads & WrapsPopular

Salad Creations Wild Alaskan Salmon - Jr Salad is fat-leaning, with about 51% of macro calories from fat. Each serving has 440 calories, 39g protein, 15g carbs, and 25g fat, making it a stronger fit for high-protein restaurant planning.

1 salad

Serving Size

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440

Calories

Per serving

39 g

Protein

15 g

Carbs

25 g

Fat

Nutrition Facts

Amount per serving

Calories440 kcal

% Daily Value*

Total Fat 25 g32%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 111 mg37%

Sodium 690 mg30%

Total Carbohydrate 15 g5%

Dietary Fiber 4 g14%

Total Sugars 8 g—

Protein 39 g78%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

440

kcal

Protein39 g (35%)

Carbs15 g (14%)

Fat25 g (51%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.9/10

35% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate110 min walk

About 44 minutes of running for these calories.

Key Nutrients

Protein 39 g78%

Fiber 4 g14%

Sodium 690 mg30%

Sugars 8 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein8.9/10 protein density from 39g protein and 440 calories.Yes

Lower carb15g carbs per serving.Yes

Low fat25g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium690mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in PREMIUM - Salads & Wraps

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Baja Shrimp Cobb - Full Salad442 kcal · 30 g protein Baja Shrimp Cobb - Jr Salad420 kcal · 29 g protein Baja Shrimp Cobb - Wrap660 kcal · 35 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Wild Alaskan Salmon - Jr Salad has 150 more calories than Apple & Pecan - Full Salad and 31g more protein. Compare

Wild Alaskan Salmon - Jr Salad has 166 more calories than Apple & Pecan - Jr Salad and 32g more protein. Compare

Apple & Pecan - Full Salad290 kcal · 8 g proteinApple & Pecan - Jr Salad274 kcal · 7 g proteinApple & Pecan - Wrap540 kcal · 14 g proteinBaja Shrimp Cobb - Full Salad442 kcal · 30 g proteinBaja Shrimp Cobb - Jr Salad420 kcal · 29 g proteinBaja Shrimp Cobb - Wrap660 kcal · 35 g protein

Compare with Apple & Pecan - Full Salad

Wild Alaskan Salmon - Jr Salad Compared With Nearby Items

Compared with Baja Shrimp Cobb - Full Salad, another PREMIUM - Salads & Wraps item at Salad Creations, Wild Alaskan Salmon - Jr Salad has 2 fewer calories than it and 9g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Wild Alaskan Salmon - Jr Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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