NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Sansai Japanese Grill

Spicy Tuna Roll

Sushi & RollsPopular

Sansai Japanese Grill Spicy Tuna Roll is carb-leaning, with about 58% of macro calories from carb. Each serving has 276 calories, 20g protein, 40g carbs, and 4g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (279g)

Serving Size

279 g

Serving Weight

Add to Meal Ask AI about this item

276

Calories

Per serving

20 g

Protein

40 g

Carbs

4 g

Fat

Nutrition Facts

Amount per serving

Calories276 kcal

% Daily Value*

Total Fat 4 g5%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 32 mg11%

Sodium 568 mg25%

Total Carbohydrate 40 g15%

Dietary Fiber 2 g7%

Total Sugars 1 g—

Protein 20 g40%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

276

kcal

Protein20 g (29%)

Carbs40 g (58%)

Fat4 g (13%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.2/10

29% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate69 min walk

About 28 minutes of running for these calories.

Key Nutrients

Protein 20 g40%

Fiber 2 g7%

Sodium 568 mg25%

Sugars 1 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein7.2/10 protein density from 20g protein and 276 calories.Yes

Lower carb40g carbs per serving.No

Low fat4g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium568mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sushi & Rolls

View all

California Roll280 kcal · 9 g protein Caterpillar Roll440 kcal · 18 g protein Dragon Roll373 kcal · 12 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Spicy Tuna Roll has 4 fewer calories than California Roll and 11g more protein. Compare

Spicy Tuna Roll has 53 fewer calories than California Roll & Chicken Plate and 11g less protein. Compare

California Roll280 kcal · 9 g proteinCalifornia Roll & Chicken Plate329 kcal · 31 g proteinCalifornia Roll & Steak Plate446 kcal · 28 g proteinCaterpillar Roll440 kcal · 18 g proteinChicken Bowl213 kcal · 33 g proteinChicken Breast Bowl212 kcal · 32 g protein

Compare with California Roll

Spicy Tuna Roll Compared With Nearby Items

Compared with California Roll, another Sushi & Rolls item at Sansai Japanese Grill, Spicy Tuna Roll has 4 fewer calories than it and 11g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Spicy Tuna Roll are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI