Last updated: Aug 9, 2026
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Seasons Pizza & Restaurant

Spinach/Grilled Chicken Salad, Small

SaladsPopular

Spinach/Grilled Chicken Salad, Small nutrition information from Seasons Pizza & Restaurant.

1 serving
Serving Size
Not provided
Serving Weight
358
Calories
Per serving
32 g
Protein
19 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories358 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 63 mg21%
Sodium 958 mg42%
Total Carbohydrate 19 g7%
Dietary Fiber 4 g14%
Total Sugars 1 g
Protein 32 g64%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

358
kcal
Protein32 g (63%)
Carbs19 g (37%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 32 g64%
Fiber 4 g14%
Sodium 958 mg42%
Sugars 1 g
Saturated Fat 3 g15%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.