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Last updated: Aug 9, 2026
Shawarma Press

Cheese Pastry

AppetizersPopular

Shawarma Press Cheese Pastry is fat-leaning, with about 46% of macro calories from fat. Each serving has 290 calories, 18g protein, 21g carbs, and 15g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
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290
Calories
Per serving
18 g
Protein
21 g
Carbs
15 g
Fat

Nutrition Facts

Amount per serving

Calories290 kcal
% Daily Value*
Total Fat 15 g19%
Saturated Fat 10 g50%
Trans Fat 45 g—
Cholesterol 50 mg17%
Sodium 570 mg25%
Total Carbohydrate 21 g8%
Dietary Fiber 0 g0%
Total Sugars 3 g—
Protein 18 g36%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

290
kcal
Protein18 g (25%)
Carbs21 g (29%)
Fat15 g (46%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.2/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate73 min walk

About 29 minutes of running for these calories.

Key Nutrients

Protein 18 g36%
Fiber 0 g0%
Sodium 570 mg25%
Sugars 3 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein6.2/10 protein density from 18g protein and 290 calories.Yes
Lower carb21g carbs per serving.Yes
Low fat15g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium570mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Appetizers

View all
Assorted Pickles20 kcal · 0 g proteinChicken & Cheese Melt450 kcal · 20 g proteinFalafel Bites280 kcal · 12 g proteinFrench Fries Regular Sizes310 kcal · 5 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cheese Pastry has 270 more calories than Assorted Pickles and 18g more protein. Compare

Cheese Pastry has 300 fewer calories than Authentic Beef & Lamb Shawarma and 6g less protein. Compare

Compare with Assorted Pickles

Cheese Pastry Compared With Nearby Items

Compared with Falafel Bites, another Appetizers item at Shawarma Press, Cheese Pastry has 10 more calories than it and 6g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Cheese Pastry are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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