Last updated: Aug 9, 2026
Sheetz

Banana

SBCPopular

Sheetz Banana is carb-leaning, with about 98% of macro calories from carb. Each serving has 45 calories, 0.1g protein, 11.1g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 fl oz (34g)
Serving Size
34 g
Serving Weight
45
Calories
Per serving
0.1 g
Protein
11.1 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories45 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 1 mg0%
Total Carbohydrate 11.1 g4%
Dietary Fiber 0 g0%
Total Sugars 11 g—
Protein 0.1 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

45
kcal
Protein0.1 g (1%)
Carbs11.1 g (98%)
Fat0 g (1%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.2/10

1% of macro calories come from protein.

Satiety index2.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate11 min walk

About 5 minutes of running for these calories.

Key Nutrients

Protein 0.1 g0%
Fiber 0 g0%
Sodium 1 mg0%
Sugars 11 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0.2/10 protein density from 0.1g protein and 45 calories.No
Lower carb11.1g carbs per serving.Yes
Low fat0g total fat per serving.Yes
High sugar11g total sugars per serving.No
High sodium1mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

WATER, BANANA PUREE, CANE SUGAR, NATURAL FLAVOR, CITRIC ACID, ASCORBIC ACID (VITAMIN C)

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Banana has 255 fewer calories than 12" Large Flour Tortilla and 5.9g less protein. Compare

Banana has 29 more calories than 2% Milk and 1g less protein. Compare

Compare with 12" Large Flour Tortilla

Banana Compared With Nearby Items

Compared with 2% Milk, another SBC item at Sheetz, Banana has 29 more calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Banana are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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