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Last updated: Aug 9, 2026

Sheetz

Freeze-Dried Dragon Fruit

SBCPopular

Sheetz Freeze-Dried Dragon Fruit is carb-leaning, with about 96% of macro calories from carb. Each serving has 356 calories, 2.3g protein, 95g carbs, and 0.9g fat, making it better suited to carb-aware planning than low-carb goals.

(100g)

Serving Size

100 g

Serving Weight

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356

Calories

Per serving

2.3 g

Protein

95 g

Carbs

0.9 g

Fat

Nutrition Facts

Amount per serving

Calories356 kcal

% Daily Value*

Total Fat 0.9 g1%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 6 mg0%

Total Carbohydrate 95 g35%

Dietary Fiber 19.4 g69%

Total Sugars 60.9 g—

Protein 2.3 g5%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

356

kcal

Protein2.3 g (2%)

Carbs95 g (96%)

Fat0.9 g (2%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.6/10

2% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate89 min walk

About 36 minutes of running for these calories.

Key Nutrients

Protein 2.3 g5%

Fiber 19.4 g69%

Sodium 6 mg0%

Sugars 60.9 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0.6/10 protein density from 2.3g protein and 356 calories.No

Lower carb95g carbs per serving.No

Low fat0.9g total fat per serving.Yes

High sugar60.9g total sugars per serving.Yes

High sodium6mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

DRAGON FRUIT

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Quick comparisons

Freeze-Dried Dragon Fruit has 56 more calories than 12" Large Flour Tortilla and 3.7g less protein. Compare

Freeze-Dried Dragon Fruit has 340 more calories than 2% Milk and 1.2g more protein. Compare

12" Large Flour Tortilla300 kcal · 6 g protein2% Milk16 kcal · 1.1 g protein3-Cheese Mac348 kcal · 12.7 g protein5.5" Small Flour Tortilla70 kcal · 2 g protein7UP12 kcal · 0 g protein7UP - Extra Large466 kcal · 0 g protein

Compare with 12" Large Flour Tortilla

Freeze-Dried Dragon Fruit Compared With Nearby Items

Compared with Acai & Strawberry Swirl Bowl, another SBC item at Sheetz, Freeze-Dried Dragon Fruit has 222 more calories than it and 1.3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Freeze-Dried Dragon Fruit are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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