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Last updated: Aug 9, 2026

Sheetz

Iced Pumpkin Chai Latte - Large

SBCPopular

Sheetz Iced Pumpkin Chai Latte - Large is carb-leaning, with about 94% of macro calories from carb. Each serving has 339 calories, 1.5g protein, 79.2g carbs, and 1.4g fat, making it a lighter restaurant option to compare with larger meals.

24 fl oz. (127g)

Serving Size

127 g

Serving Weight

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339

Calories

Per serving

1.5 g

Protein

79.2 g

Carbs

1.4 g

Fat

Nutrition Facts

Amount per serving

Calories339 kcal

% Daily Value*

Total Fat 1.4 g2%

Saturated Fat 0.9 g4%

Trans Fat 0.1 g—

Cholesterol 5 mg2%

Sodium 189 mg8%

Total Carbohydrate 79.2 g29%

Dietary Fiber 0.1 g0%

Total Sugars 75.2 g—

Protein 1.5 g3%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

339

kcal

Protein1.5 g (2%)

Carbs79.2 g (94%)

Fat1.4 g (4%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.4/10

2% of macro calories come from protein.

Satiety index2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate85 min walk

About 34 minutes of running for these calories.

Key Nutrients

Protein 1.5 g3%

Fiber 0.1 g0%

Sodium 189 mg8%

Sugars 75.2 g—

Saturated Fat 0.9 g4%

How we calculate these values

Diet Compatibility

High protein0.4/10 protein density from 1.5g protein and 339 calories.No

Lower carb79.2g carbs per serving.No

Low fat1.4g total fat per serving.Yes

High sugar75.2g total sugars per serving.Yes

High sodium189mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Pumpkin Caramel: PURE CANE SUGAR, WATER, NATURAL & ARTIFICIAL FLAVORS, PUMPKIN JUICE CONCENTRATE, SEA SALT, POTASSIUM SORBATE (PRESERVATIVE), Caramel Sauce: SUGAR, WATER, NONFAT DRY MILK, CORN SYRUP, BUTTERFAT, FRUCTOSE, NATURAL FLAVORS, MODIFIED FOOD STARCH,…

Allergens

Contains

Milk

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2% Milk16 kcal · 1.1 g protein Acai & Strawberry Swirl Bowl134 kcal · 1 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Iced Pumpkin Chai Latte - Large has 39 more calories than 12" Large Flour Tortilla and 4.5g less protein. Compare

Iced Pumpkin Chai Latte - Large has 323 more calories than 2% Milk and 0.4g more protein. Compare

12" Large Flour Tortilla300 kcal · 6 g protein2% Milk16 kcal · 1.1 g protein3-Cheese Mac348 kcal · 12.7 g protein5.5" Small Flour Tortilla70 kcal · 2 g protein7UP12 kcal · 0 g protein7UP - Extra Large466 kcal · 0 g protein

Compare with 12" Large Flour Tortilla

Iced Pumpkin Chai Latte - Large Compared With Nearby Items

Compared with Acai & Strawberry Swirl Bowl, another SBC item at Sheetz, Iced Pumpkin Chai Latte - Large has 205 more calories than it and 0.5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Iced Pumpkin Chai Latte - Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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