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Last updated: Aug 9, 2026

Silver Mine Subs

California Gulch Sub, Small (5")

Cold Sub SandwichesPopular

Silver Mine Subs California Gulch Sub, Small (5") is fat-leaning, with about 45% of macro calories from fat. Each serving has 544 calories, 27.4g protein, 46g carbs, and 27.1g fat, making it a stronger fit for high-protein restaurant planning.

1 sandwich (260g)

Serving Size

260 g

Serving Weight

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544

Calories

Per serving

27.4 g

Protein

46 g

Carbs

27.1 g

Fat

Nutrition Facts

Amount per serving

Calories544 kcal

% Daily Value*

Total Fat 27.1 g35%

Saturated Fat 7.3 g37%

Trans Fat 0 g—

Cholesterol 54 mg18%

Sodium 995 mg43%

Total Carbohydrate 46 g17%

Dietary Fiber 1.1 g4%

Total Sugars 1 g—

Protein 27.4 g55%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

544

kcal

Protein27.4 g (20%)

Carbs46 g (34%)

Fat27.1 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate136 min walk

About 54 minutes of running for these calories.

Key Nutrients

Protein 27.4 g55%

Fiber 1.1 g4%

Sodium 995 mg43%

Sugars 1 g—

Saturated Fat 7.3 g37%

How we calculate these values

Diet Compatibility

High protein5/10 protein density from 27.4g protein and 544 calories.Yes

Lower carb46g carbs per serving.No

Low fat27.1g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium995mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Cold Sub Sandwiches

View all

Boomtown Sub, Large (11")1,156 kcal · 58.6 g protein Boomtown Sub, Medium (8")852 kcal · 43.1 g protein Boomtown Sub, Small (5")550 kcal · 27.6 g protein Boomtown Sub, XLarge (16")2,247 kcal · 112.7 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

California Gulch Sub, Small (5") has 444 more calories than Apple Juice and 27.4g more protein. Compare

California Gulch Sub, Small (5") has 414 more calories than Baked Lays and 25.4g more protein. Compare

Apple Juice100 kcal · 0 g proteinBaked Lays130 kcal · 2 g proteinBalsalmic Vinaigrette120 kcal · 0 g proteinBlue Cheese Dressing200 kcal · 1 g proteinBoomtown Sub, Large (11")1,156 kcal · 58.6 g proteinBoomtown Sub, Medium (8")852 kcal · 43.1 g protein

Compare with Apple Juice

California Gulch Sub, Small (5") Compared With Nearby Items

Compared with Boomtown Sub, Small (5"), another Cold Sub Sandwiches item at Silver Mine Subs, California Gulch Sub, Small (5") has 6 fewer calories than it and 0.2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for California Gulch Sub, Small (5") are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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