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Last updated: Aug 9, 2026

Silver Mine Subs

Caribou Sub, XLarge (16")

Cold Sub SandwichesPopular

Silver Mine Subs Caribou Sub, XLarge (16") is fat-leaning, with about 41% of macro calories from fat. Each serving has 1,484 calories, 81.2g protein, 138g carbs, and 67.7g fat, making it better suited to carb-aware planning than low-carb goals.

1 sandwich (717g)

Serving Size

717 g

Serving Weight

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1,484

Calories

Per serving

81.2 g

Protein

138 g

Carbs

67.7 g

Fat

Nutrition Facts

Amount per serving

Calories1,484 kcal

% Daily Value*

Total Fat 67.7 g87%

Saturated Fat 22.5 g113%

Trans Fat 0 g—

Cholesterol 141 mg47%

Sodium 2,977 mg129%

Total Carbohydrate 138 g50%

Dietary Fiber 4.6 g16%

Total Sugars 3 g—

Protein 81.2 g162%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,484

kcal

Protein81.2 g (22%)

Carbs138 g (37%)

Fat67.7 g (41%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.5/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate371 min walk

About 148 minutes of running for these calories.

Key Nutrients

Protein 81.2 g162%

Fiber 4.6 g16%

Sodium 2,977 mg129%

Sugars 3 g—

Saturated Fat 22.5 g113%

How we calculate these values

Diet Compatibility

High protein5.5/10 protein density from 81.2g protein and 1,484 calories.Yes

Lower carb138g carbs per serving.No

Low fat67.7g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium2,977mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Cold Sub Sandwiches

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Boomtown Sub, Large (11")1,156 kcal · 58.6 g protein Boomtown Sub, Medium (8")852 kcal · 43.1 g protein Boomtown Sub, Small (5")550 kcal · 27.6 g protein Boomtown Sub, XLarge (16")2,247 kcal · 112.7 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Caribou Sub, XLarge (16") has 1384 more calories than Apple Juice and 81.2g more protein. Compare

Caribou Sub, XLarge (16") has 1354 more calories than Baked Lays and 79.2g more protein. Compare

Apple Juice100 kcal · 0 g proteinBaked Lays130 kcal · 2 g proteinBalsalmic Vinaigrette120 kcal · 0 g proteinBlue Cheese Dressing200 kcal · 1 g proteinBoomtown Sub, Large (11")1,156 kcal · 58.6 g proteinBoomtown Sub, Medium (8")852 kcal · 43.1 g protein

Compare with Apple Juice

Caribou Sub, XLarge (16") Compared With Nearby Items

Compared with Boomtown Sub, Large (11"), another Cold Sub Sandwiches item at Silver Mine Subs, Caribou Sub, XLarge (16") has 328 more calories than it and 22.6g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Caribou Sub, XLarge (16") are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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