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Last updated: Aug 9, 2026

Silver Mine Subs

Comstock Sub, Small (5")

Cold Sub SandwichesPopular

Silver Mine Subs Comstock Sub, Small (5") is carb-leaning, with about 41% of macro calories from carb. Each serving has 440 calories, 25g protein, 44.1g carbs, and 17.3g fat, making it a stronger fit for high-protein restaurant planning.

1 sandwich (232g)

Serving Size

232 g

Serving Weight

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440

Calories

Per serving

25 g

Protein

44.1 g

Carbs

17.3 g

Fat

Nutrition Facts

Amount per serving

Calories440 kcal

% Daily Value*

Total Fat 17.3 g22%

Saturated Fat 5.4 g27%

Trans Fat 0 g—

Cholesterol 52 mg17%

Sodium 1,140 mg50%

Total Carbohydrate 44.1 g16%

Dietary Fiber 0.8 g3%

Total Sugars 1 g—

Protein 25 g50%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

440

kcal

Protein25 g (23%)

Carbs44.1 g (41%)

Fat17.3 g (36%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.7/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate110 min walk

About 44 minutes of running for these calories.

Key Nutrients

Protein 25 g50%

Fiber 0.8 g3%

Sodium 1,140 mg50%

Sugars 1 g—

Saturated Fat 5.4 g27%

How we calculate these values

Diet Compatibility

High protein5.7/10 protein density from 25g protein and 440 calories.Yes

Lower carb44.1g carbs per serving.No

Low fat17.3g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium1,140mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Cold Sub Sandwiches

View all

Boomtown Sub, Large (11")1,156 kcal · 58.6 g protein Boomtown Sub, Medium (8")852 kcal · 43.1 g protein Boomtown Sub, Small (5")550 kcal · 27.6 g protein Boomtown Sub, XLarge (16")2,247 kcal · 112.7 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Comstock Sub, Small (5") has 340 more calories than Apple Juice and 25g more protein. Compare

Comstock Sub, Small (5") has 310 more calories than Baked Lays and 23g more protein. Compare

Apple Juice100 kcal · 0 g proteinBaked Lays130 kcal · 2 g proteinBalsalmic Vinaigrette120 kcal · 0 g proteinBlue Cheese Dressing200 kcal · 1 g proteinBoomtown Sub, Large (11")1,156 kcal · 58.6 g proteinBoomtown Sub, Medium (8")852 kcal · 43.1 g protein

Compare with Apple Juice

Comstock Sub, Small (5") Compared With Nearby Items

Compared with Boomtown Sub, Small (5"), another Cold Sub Sandwiches item at Silver Mine Subs, Comstock Sub, Small (5") has 110 fewer calories than it and 2.6g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Comstock Sub, Small (5") are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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