Last updated: Aug 9, 2026
Silver Mine Subs

Georgetown Sub, Small (5")

Cold Sub SandwichesPopular

Silver Mine Subs Georgetown Sub, Small (5") is carb-leaning, with about 41% of macro calories from carb. Each serving has 447 calories, 24g protein, 45.7g carbs, and 18.8g fat, making it a moderate option for comparing calories and macros.

1 sandwich (225g)
Serving Size
225 g
Serving Weight
447
Calories
Per serving
24 g
Protein
45.7 g
Carbs
18.8 g
Fat

Nutrition Facts

Amount per serving

Calories447 kcal
% Daily Value*
Total Fat 18.8 g24%
Saturated Fat 5.2 g26%
Trans Fat 0 g—
Cholesterol 42 mg14%
Sodium 1,048 mg46%
Total Carbohydrate 45.7 g17%
Dietary Fiber 1.6 g6%
Total Sugars 1 g—
Protein 24 g48%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

447
kcal
Protein24 g (21%)
Carbs45.7 g (41%)
Fat18.8 g (38%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.4/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate112 min walk

About 45 minutes of running for these calories.

Key Nutrients

Protein 24 g48%
Fiber 1.6 g6%
Sodium 1,048 mg46%
Sugars 1 g—
Saturated Fat 5.2 g26%
How we calculate these values

Diet Compatibility

High protein5.4/10 protein density from 24g protein and 447 calories.Yes
Lower carb45.7g carbs per serving.No
Low fat18.8g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium1,048mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Georgetown Sub, Small (5") has 347 more calories than Apple Juice and 24g more protein. Compare

Georgetown Sub, Small (5") has 317 more calories than Baked Lays and 22g more protein. Compare

Compare with Apple Juice

Georgetown Sub, Small (5") Compared With Nearby Items

Compared with Boomtown Sub, Small (5"), another Cold Sub Sandwiches item at Silver Mine Subs, Georgetown Sub, Small (5") has 103 fewer calories than it and 3.6g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Georgetown Sub, Small (5") are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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