Last updated: Aug 9, 2026
Silver Mine Subs

Georgetown Sub, XLarge (16")

Cold Sub SandwichesPopular

Silver Mine Subs Georgetown Sub, XLarge (16") is fat-leaning, with about 39% of macro calories from fat. Each serving has 1,419 calories, 81.2g protein, 137g carbs, and 61.5g fat, making it better suited to carb-aware planning than low-carb goals.

1 sandwich (703g)
Serving Size
703 g
Serving Weight
1,419
Calories
Per serving
81.2 g
Protein
137 g
Carbs
61.5 g
Fat

Nutrition Facts

Amount per serving

Calories1,419 kcal
% Daily Value*
Total Fat 61.5 g79%
Saturated Fat 17.9 g89%
Trans Fat 0 g—
Cholesterol 148 mg49%
Sodium 3,387 mg147%
Total Carbohydrate 137 g50%
Dietary Fiber 4.6 g16%
Total Sugars 3 g—
Protein 81.2 g162%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,419
kcal
Protein81.2 g (23%)
Carbs137 g (38%)
Fat61.5 g (39%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.7/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate355 min walk

About 142 minutes of running for these calories.

Key Nutrients

Protein 81.2 g162%
Fiber 4.6 g16%
Sodium 3,387 mg147%
Sugars 3 g—
Saturated Fat 17.9 g89%
How we calculate these values

Diet Compatibility

High protein5.7/10 protein density from 81.2g protein and 1,419 calories.Yes
Lower carb137g carbs per serving.No
Low fat61.5g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium3,387mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Georgetown Sub, XLarge (16") has 1319 more calories than Apple Juice and 81.2g more protein. Compare

Georgetown Sub, XLarge (16") has 1289 more calories than Baked Lays and 79.2g more protein. Compare

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Georgetown Sub, XLarge (16") Compared With Nearby Items

Compared with Boomtown Sub, Large (11"), another Cold Sub Sandwiches item at Silver Mine Subs, Georgetown Sub, XLarge (16") has 263 more calories than it and 22.6g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Georgetown Sub, XLarge (16") are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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