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Last updated: Aug 9, 2026

Silver Mine Subs

King Bullion Sub, Medium (8")

Cold Sub SandwichesPopular

Silver Mine Subs King Bullion Sub, Medium (8") has a relatively balanced macro split: 26% protein, 40% carbs, and 34% fat. Each serving has 674 calories, 43.6g protein, 66.2g carbs, and 25.5g fat, making it a stronger fit for high-protein restaurant planning.

1 sandwich (370g)

Serving Size

370 g

Serving Weight

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674

Calories

Per serving

43.6 g

Protein

66.2 g

Carbs

25.5 g

Fat

Nutrition Facts

Amount per serving

Calories674 kcal

% Daily Value*

Total Fat 25.5 g33%

Saturated Fat 7.5 g38%

Trans Fat 0 g—

Cholesterol 77 mg26%

Sodium 1,741 mg76%

Total Carbohydrate 66.2 g24%

Dietary Fiber 1.1 g4%

Total Sugars 1 g—

Protein 43.6 g87%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

674

kcal

Protein43.6 g (26%)

Carbs66.2 g (40%)

Fat25.5 g (34%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.5/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate169 min walk

About 67 minutes of running for these calories.

Key Nutrients

Protein 43.6 g87%

Fiber 1.1 g4%

Sodium 1,741 mg76%

Sugars 1 g—

Saturated Fat 7.5 g38%

How we calculate these values

Diet Compatibility

High protein6.5/10 protein density from 43.6g protein and 674 calories.Yes

Lower carb66.2g carbs per serving.No

Low fat25.5g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium1,741mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Cold Sub Sandwiches

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Boomtown Sub, Large (11")1,156 kcal · 58.6 g protein Boomtown Sub, Medium (8")852 kcal · 43.1 g protein Boomtown Sub, Small (5")550 kcal · 27.6 g protein Boomtown Sub, XLarge (16")2,247 kcal · 112.7 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

King Bullion Sub, Medium (8") has 574 more calories than Apple Juice and 43.6g more protein. Compare

King Bullion Sub, Medium (8") has 544 more calories than Baked Lays and 41.6g more protein. Compare

Apple Juice100 kcal · 0 g proteinBaked Lays130 kcal · 2 g proteinBalsalmic Vinaigrette120 kcal · 0 g proteinBlue Cheese Dressing200 kcal · 1 g proteinBoomtown Sub, Large (11")1,156 kcal · 58.6 g proteinBoomtown Sub, Medium (8")852 kcal · 43.1 g protein

Compare with Apple Juice

King Bullion Sub, Medium (8") Compared With Nearby Items

Compared with Boomtown Sub, Small (5"), another Cold Sub Sandwiches item at Silver Mine Subs, King Bullion Sub, Medium (8") has 124 more calories than it and 16g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for King Bullion Sub, Medium (8") are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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