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Last updated: Aug 9, 2026
Silver Mine Subs

Tombstone Sub, Medium (8")

Cold Sub SandwichesPopular

Silver Mine Subs Tombstone Sub, Medium (8") has a relatively balanced macro split: 27% protein, 40% carbs, and 33% fat. Each serving has 664 calories, 44.6g protein, 66.2g carbs, and 24.5g fat, making it a stronger fit for high-protein restaurant planning.

1 sandwich (370g)
Serving Size
370 g
Serving Weight
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664
Calories
Per serving
44.6 g
Protein
66.2 g
Carbs
24.5 g
Fat

Nutrition Facts

Amount per serving

Calories664 kcal
% Daily Value*
Total Fat 24.5 g31%
Saturated Fat 6.5 g33%
Trans Fat 0 g—
Cholesterol 71 mg24%
Sodium 1,491 mg65%
Total Carbohydrate 66.2 g24%
Dietary Fiber 1.1 g4%
Total Sugars 1 g—
Protein 44.6 g89%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

664
kcal
Protein44.6 g (27%)
Carbs66.2 g (40%)
Fat24.5 g (33%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.7/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate166 min walk

About 66 minutes of running for these calories.

Key Nutrients

Protein 44.6 g89%
Fiber 1.1 g4%
Sodium 1,491 mg65%
Sugars 1 g—
Saturated Fat 6.5 g33%
How we calculate these values

Diet Compatibility

High protein6.7/10 protein density from 44.6g protein and 664 calories.Yes
Lower carb66.2g carbs per serving.No
Low fat24.5g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium1,491mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Cold Sub Sandwiches

View all
Boomtown Sub, Large (11")1,156 kcal · 58.6 g proteinBoomtown Sub, Medium (8")852 kcal · 43.1 g proteinBoomtown Sub, Small (5")550 kcal · 27.6 g proteinBoomtown Sub, XLarge (16")2,247 kcal · 112.7 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Tombstone Sub, Medium (8") has 564 more calories than Apple Juice and 44.6g more protein. Compare

Tombstone Sub, Medium (8") has 534 more calories than Baked Lays and 42.6g more protein. Compare

Compare with Apple Juice

Tombstone Sub, Medium (8") Compared With Nearby Items

Compared with Boomtown Sub, Small (5"), another Cold Sub Sandwiches item at Silver Mine Subs, Tombstone Sub, Medium (8") has 114 more calories than it and 17g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Tombstone Sub, Medium (8") are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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