Last updated: Aug 9, 2026
Silver Mine Subs

Virginia City Sub, Large (11")

Cold Sub SandwichesPopular

Silver Mine Subs Virginia City Sub, Large (11") has a relatively balanced macro split: 24% protein, 38% carbs, and 37% fat. Each serving has 968 calories, 58.2g protein, 91.5g carbs, and 39.9g fat, making it better suited to carb-aware planning than low-carb goals.

1 sandwich (513g)
Serving Size
513 g
Serving Weight
968
Calories
Per serving
58.2 g
Protein
91.5 g
Carbs
39.9 g
Fat

Nutrition Facts

Amount per serving

Calories968 kcal
% Daily Value*
Total Fat 39.9 g51%
Saturated Fat 13.4 g67%
Trans Fat 0 g—
Cholesterol 137 mg46%
Sodium 3,319 mg144%
Total Carbohydrate 91.5 g33%
Dietary Fiber 1.5 g5%
Total Sugars 4 g—
Protein 58.2 g116%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

968
kcal
Protein58.2 g (24%)
Carbs91.5 g (38%)
Fat39.9 g (37%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate242 min walk

About 97 minutes of running for these calories.

Key Nutrients

Protein 58.2 g116%
Fiber 1.5 g5%
Sodium 3,319 mg144%
Sugars 4 g—
Saturated Fat 13.4 g67%
How we calculate these values

Diet Compatibility

High protein6/10 protein density from 58.2g protein and 968 calories.Yes
Lower carb91.5g carbs per serving.No
Low fat39.9g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium3,319mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Virginia City Sub, Large (11") has 868 more calories than Apple Juice and 58.2g more protein. Compare

Virginia City Sub, Large (11") has 838 more calories than Baked Lays and 56.2g more protein. Compare

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Virginia City Sub, Large (11") Compared With Nearby Items

Compared with Boomtown Sub, Medium (8"), another Cold Sub Sandwiches item at Silver Mine Subs, Virginia City Sub, Large (11") has 116 more calories than it and 15.1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Virginia City Sub, Large (11") are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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