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Last updated: Aug 9, 2026

Smashburger

Double BBQ Bacon Smash

BurgerPopular

Smashburger Double BBQ Bacon Smash is fat-leaning, with about 57% of macro calories from fat. Each serving has 1,060 calories, 61g protein, 55g carbs, and 68g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,060

Calories

Per serving

61 g

Protein

55 g

Carbs

68 g

Fat

Nutrition Facts

Amount per serving

Calories1,060 kcal

% Daily Value*

Total Fat 68 g87%

Saturated Fat 31 g155%

Trans Fat 4 g—

Cholesterol 195 mg65%

Sodium 2,140 mg93%

Total Carbohydrate 55 g20%

Dietary Fiber 2 g7%

Total Sugars 16 g—

Protein 61 g122%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,060

kcal

Protein61 g (23%)

Carbs55 g (20%)

Fat68 g (57%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.8/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate265 min walk

About 106 minutes of running for these calories.

Key Nutrients

Protein 61 g122%

Fiber 2 g7%

Sodium 2,140 mg93%

Sugars 16 g—

Saturated Fat 31 g155%

How we calculate these values

Diet Compatibility

High protein5.8/10 protein density from 61g protein and 1,060 calories.Yes

Lower carb55g carbs per serving.No

Low fat68g total fat per serving.No

High sugar16g total sugars per serving.No

High sodium2,140mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Burger

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All-American Smash550 kcal · 30 g protein BBQ Bacon Smash690 kcal · 35 g protein Bacon Stack Smash730 kcal · 36 g protein Classic Smash630 kcal · 30 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Double BBQ Bacon Smash has 490 more calories than 3 Chicken Tenders and 17g more protein. Compare

Double BBQ Bacon Smash has 190 more calories than 3 Scorchin' Hot Chicken Tenders and 17g more protein. Compare

3 Chicken Tenders570 kcal · 44 g protein3 Scorchin' Hot Chicken Tenders870 kcal · 44 g protein5 Chicken Tenders960 kcal · 73 g protein5 Scorchin' Hot Chicken Tenders1,450 kcal · 73 g proteinAll-American Smash550 kcal · 30 g proteinBBQ Bacon Smash690 kcal · 35 g protein

Compare with 3 Chicken Tenders

Double BBQ Bacon Smash Compared With Nearby Items

Compared with Bacon Stack Smash, another Burger item at Smashburger, Double BBQ Bacon Smash has 330 more calories than it and 25g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Double BBQ Bacon Smash are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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