Last updated: Aug 9, 2026
Smashburger

Jalapeno BBQ Bacon Stack Smash, Double

BurgerPopular

Smashburger Jalapeno BBQ Bacon Stack Smash, Double is fat-leaning, with about 56% of macro calories from fat. Each serving has 1,090 calories, 63g protein, 53g carbs, and 66g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
1,090
Calories
Per serving
63 g
Protein
53 g
Carbs
66 g
Fat

Nutrition Facts

Amount per serving

Calories1,090 kcal
% Daily Value*
Total Fat 66 g85%
Saturated Fat 31 g155%
Trans Fat 4 g—
Cholesterol 230 mg77%
Sodium 2,880 mg125%
Total Carbohydrate 53 g19%
Dietary Fiber 2 g7%
Total Sugars 18 g—
Protein 63 g126%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,090
kcal
Protein63 g (24%)
Carbs53 g (20%)
Fat66 g (56%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.8/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate273 min walk

About 109 minutes of running for these calories.

Key Nutrients

Protein 63 g126%
Fiber 2 g7%
Sodium 2,880 mg125%
Sugars 18 g—
Saturated Fat 31 g155%
How we calculate these values

Diet Compatibility

High protein5.8/10 protein density from 63g protein and 1,090 calories.Yes
Lower carb53g carbs per serving.No
Low fat66g total fat per serving.No
High sugar18g total sugars per serving.No
High sodium2,880mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Jalapeno BBQ Bacon Stack Smash, Double has 520 more calories than 3 Chicken Tenders and 19g more protein. Compare

Jalapeno BBQ Bacon Stack Smash, Double has 220 more calories than 3 Scorchin' Hot Chicken Tenders and 19g more protein. Compare

Compare with 3 Chicken Tenders

Jalapeno BBQ Bacon Stack Smash, Double Compared With Nearby Items

Compared with Bacon Stack Smash, another Burger item at Smashburger, Jalapeno BBQ Bacon Stack Smash, Double has 360 more calories than it and 27g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Jalapeno BBQ Bacon Stack Smash, Double are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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