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Last updated: Aug 9, 2026
Souper Salad

Barbecue Sausage & Beans Soup

Handcrafted SoupsPopular

Souper Salad Barbecue Sausage & Beans Soup is carb-leaning, with about 67% of macro calories from carb. Each serving has 170 calories, 5g protein, 29g carbs, and 4g fat, making it a lighter restaurant option to compare with larger meals.

5 oz
Serving Size
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170
Calories
Per serving
5 g
Protein
29 g
Carbs
4 g
Fat

Nutrition Facts

Amount per serving

Calories170 kcal
% Daily Value*
Total Fat 4 g5%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 10 mg3%
Sodium 1,090 mg47%
Total Carbohydrate 29 g11%
Dietary Fiber 3 g11%
Total Sugars 19 g—
Protein 5 g10%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

170
kcal
Protein5 g (12%)
Carbs29 g (67%)
Fat4 g (21%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.9/10

12% of macro calories come from protein.

Satiety index6.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate43 min walk

About 17 minutes of running for these calories.

Key Nutrients

Protein 5 g10%
Fiber 3 g11%
Sodium 1,090 mg47%
Sugars 19 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein2.9/10 protein density from 5g protein and 170 calories.No
Lower carb29g carbs per serving.No
Low fat4g total fat per serving.No
High sugar19g total sugars per serving.No
High sodium1,090mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Handcrafted Soups

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Adobe Rice & Chicken Soup110 kcal · 4 g proteinAlbondigas Soup80 kcal · 4 g proteinBeef Noodle Soup70 kcal · 4 g proteinBeef Stroganoff Soup120 kcal · 4 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Barbecue Sausage & Beans Soup has 60 more calories than A Variety of Breads and 3g more protein. Compare

Barbecue Sausage & Beans Soup has 60 more calories than Adobe Rice & Chicken Soup and 1g more protein. Compare

Compare with A Variety of Breads

Barbecue Sausage & Beans Soup Compared With Nearby Items

Compared with Beef Stroganoff Soup, another Handcrafted Soups item at Souper Salad, Barbecue Sausage & Beans Soup has 50 more calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Barbecue Sausage & Beans Soup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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