NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Spin! Neapolitan Pizza

Sausage & Caramelized onion Pizza on Gluten-Free Crust, 7"

Signature Pizzas - Gluten Free CrustPopular

Spin! Neapolitan Pizza Sausage & Caramelized onion Pizza on Gluten-Free Crust, 7" is carb-leaning, with about 44% of macro calories from carb. Each serving has 144 calories, 5g protein, 16g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

1 Slice

Serving Size

Add to Meal Ask AI about this item

144

Calories

Per serving

5 g

Protein

16 g

Carbs

7 g

Fat

Nutrition Facts

Amount per serving

Calories144 kcal

% Daily Value*

Total Fat 7 g9%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 8 mg3%

Sodium 199 mg9%

Total Carbohydrate 16 g6%

Dietary Fiber 0 g0%

Total Sugars 1 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

144

kcal

Protein5 g (14%)

Carbs16 g (44%)

Fat7 g (43%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.5/10

14% of macro calories come from protein.

Satiety index4.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate36 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 0 g0%

Sodium 199 mg9%

Sugars 1 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein3.5/10 protein density from 5g protein and 144 calories.No

Lower carb16g carbs per serving.Yes

Low fat7g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium199mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Signature Pizzas - Gluten Free Crust

View all

3 Meats Pizza on Gluten-Free Crust, 12"243 kcal · 9 g protein 3 Meats Pizza on Gluten-Free Crust, 14"330 kcal · 12 g protein 3 Meats Pizza on Gluten-Free Crust, 7"190 kcal · 7 g protein 5 Cheese Pizza on Gluten-Free Crust, 12"183 kcal · 6 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sausage & Caramelized onion Pizza on Gluten-Free Crust, 7" has 57 fewer calories than 3 Meats Pizza on Cauliflower Crust, 12" and 5g less protein. Compare

Sausage & Caramelized onion Pizza on Gluten-Free Crust, 7" has 27 fewer calories than 3 Meats Pizza on Cauliflower Crust, 7" and 4g less protein. Compare

3 Meats Pizza on Cauliflower Crust, 12"201 kcal · 10 g protein3 Meats Pizza on Cauliflower Crust, 7"171 kcal · 9 g protein3 Meats Pizza on Gluten-Free Crust, 12"243 kcal · 9 g protein3 Meats Pizza on Gluten-Free Crust, 14"330 kcal · 12 g protein3 Meats Pizza on Gluten-Free Crust, 7"190 kcal · 7 g protein3 Meats Pizza on Original Crust, 12"284 kcal · 13 g protein

Compare with 3 Meats Pizza on Cauliflower Crust, 12"

Sausage & Caramelized onion Pizza on Gluten-Free Crust, 7" Compared With Nearby Items

Compared with 5 Cheese Pizza on Gluten-Free Crust, 12", another Signature Pizzas - Gluten Free Crust item at Spin! Neapolitan Pizza, Sausage & Caramelized onion Pizza on Gluten-Free Crust, 7" has 39 fewer calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Sausage & Caramelized onion Pizza on Gluten-Free Crust, 7" are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI