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Last updated: Aug 9, 2026

Spin! Neapolitan Pizza

Sausage & Caramelized onions Pizza on Cauliflower Crust, 7"

Signature Pizzas - Cauliflower CrustPopular

Spin! Neapolitan Pizza Sausage & Caramelized onions Pizza on Cauliflower Crust, 7" is carb-leaning, with about 45% of macro calories from carb. Each serving has 125 calories, 6g protein, 14g carbs, and 5g fat, making it a lighter restaurant option to compare with larger meals.

1 Slice

Serving Size

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125

Calories

Per serving

6 g

Protein

14 g

Carbs

5 g

Fat

Nutrition Facts

Amount per serving

Calories125 kcal

% Daily Value*

Total Fat 5 g6%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 8 mg3%

Sodium 281 mg12%

Total Carbohydrate 14 g5%

Dietary Fiber 1 g4%

Total Sugars 2 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

125

kcal

Protein6 g (19%)

Carbs14 g (45%)

Fat5 g (36%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

19% of macro calories come from protein.

Satiety index6.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate31 min walk

About 13 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 1 g4%

Sodium 281 mg12%

Sugars 2 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 6g protein and 125 calories.No

Lower carb14g carbs per serving.Yes

Low fat5g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium281mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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3 Meats Pizza on Cauliflower Crust, 12"201 kcal · 10 g protein 3 Meats Pizza on Cauliflower Crust, 7"171 kcal · 9 g protein 5 Cheese Pizza on Cauliflower Crust, 12"141 kcal · 7 g protein 5 Cheese Pizza on Cauliflower Crust, 7"124 kcal · 5 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sausage & Caramelized onions Pizza on Cauliflower Crust, 7" has 76 fewer calories than 3 Meats Pizza on Cauliflower Crust, 12" and 4g less protein. Compare

Sausage & Caramelized onions Pizza on Cauliflower Crust, 7" has 46 fewer calories than 3 Meats Pizza on Cauliflower Crust, 7" and 3g less protein. Compare

3 Meats Pizza on Cauliflower Crust, 12"201 kcal · 10 g protein3 Meats Pizza on Cauliflower Crust, 7"171 kcal · 9 g protein3 Meats Pizza on Gluten-Free Crust, 12"243 kcal · 9 g protein3 Meats Pizza on Gluten-Free Crust, 14"330 kcal · 12 g protein3 Meats Pizza on Gluten-Free Crust, 7"190 kcal · 7 g protein3 Meats Pizza on Original Crust, 12"284 kcal · 13 g protein

Compare with 3 Meats Pizza on Cauliflower Crust, 12"

Sausage & Caramelized onions Pizza on Cauliflower Crust, 7" Compared With Nearby Items

Compared with 5 Cheese Pizza on Cauliflower Crust, 7", another Signature Pizzas - Cauliflower Crust item at Spin! Neapolitan Pizza, Sausage & Caramelized onions Pizza on Cauliflower Crust, 7" has 1 more calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Sausage & Caramelized onions Pizza on Cauliflower Crust, 7" are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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