Last updated: Aug 9, 2026
Start Restaurant

Natural Peanut Butter (1.9 fluid ounces)

ExtrasPopular

Start Restaurant Natural Peanut Butter (1.9 fluid ounces) is fat-leaning, with about 72% of macro calories from fat. Each serving has 380 calories, 13.3g protein, 13.3g carbs, and 30.4g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving (60.8g)
Serving Size
60.8 g
Serving Weight
380
Calories
Per serving
13.3 g
Protein
13.3 g
Carbs
30.4 g
Fat

Nutrition Facts

Amount per serving

Calories380 kcal
% Daily Value*
Total Fat 30.4 g39%
Saturated Fat 3.8 g19%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 228 mg10%
Total Carbohydrate 13.3 g5%
Dietary Fiber 3.8 g14%
Total Sugars 3.8 g—
Protein 13.3 g27%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

380
kcal
Protein13.3 g (14%)
Carbs13.3 g (14%)
Fat30.4 g (72%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.5/10

14% of macro calories come from protein.

Satiety index9.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate95 min walk

About 38 minutes of running for these calories.

Key Nutrients

Protein 13.3 g27%
Fiber 3.8 g14%
Sodium 228 mg10%
Sugars 3.8 g—
Saturated Fat 3.8 g19%
How we calculate these values

Diet Compatibility

High protein3.5/10 protein density from 13.3g protein and 380 calories.No
Lower carb13.3g carbs per serving.Yes
Low fat30.4g total fat per serving.No
High sugar3.8g total sugars per serving.No
High sodium228mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Natural Peanut Butter (1.9 fluid ounces) has 180 more calories than 365 Multigrain Organic Bread (2 Slices) and 7.3g more protein. Compare

Natural Peanut Butter (1.9 fluid ounces) has 13 more calories than Bacon, Egg and Cheddar Sandwich and 2.5g less protein. Compare

Compare with 365 Multigrain Organic Bread (2 Slices)

Natural Peanut Butter (1.9 fluid ounces) Compared With Nearby Items

Compared with 365 Multigrain Organic Bread (2 Slices), another Extras item at Start Restaurant, Natural Peanut Butter (1.9 fluid ounces) has 180 more calories than it and 7.3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Natural Peanut Butter (1.9 fluid ounces) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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