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Last updated: Aug 9, 2026
Steak Escape

Iced Tea, 30 oz

BeveragesPopular

Steak Escape Iced Tea, 30 oz is carb-leaning, with about 100% of macro calories from carb. Each serving has 285 calories, 0g protein, 72g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

30 oz
Serving Size
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285
Calories
Per serving
0 g
Protein
72 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories285 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 84 mg4%
Total Carbohydrate 72 g26%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

285
kcal
Protein0 g (0%)
Carbs72 g (100%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate71 min walk

About 29 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 84 mg4%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 285 calories.No
Lower carb72g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar0g total sugars per serving.No
High sodium84mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Beverages

View all
Barqs Root Beer, 12 oz160 kcal · 0 g proteinBarqs Root Beer, 22 oz286 kcal · 0 g proteinBarqs Root Beer, 30 oz390 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Iced Tea, 30 oz has 125 more calories than Barqs Root Beer, 12 oz and the same amount of protein. Compare

Iced Tea, 30 oz has 1 fewer calories than Barqs Root Beer, 22 oz and the same amount of protein. Compare

Compare with Barqs Root Beer, 12 oz

Iced Tea, 30 oz Compared With Nearby Items

Compared with Barqs Root Beer, 22 oz, another Beverages item at Steak Escape, Iced Tea, 30 oz has 1 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Iced Tea, 30 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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