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Last updated: Aug 9, 2026

Steak-Out

22oz. Ribeye, Entree

EntreesPopular

Steak-Out 22oz. Ribeye, Entree is fat-leaning, with about 46% of macro calories from fat. Each serving has 1,501 calories, 132.5g protein, 132.7g carbs, and 101g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,501

Calories

Per serving

132.5 g

Protein

132.7 g

Carbs

101 g

Fat

Nutrition Facts

Amount per serving

Calories1,501 kcal

% Daily Value*

Total Fat 101 g129%

Saturated Fat 30.6 g153%

Trans Fat 0 g—

Cholesterol 392 mg131%

Sodium 6,596 mg287%

Total Carbohydrate 132.7 g48%

Dietary Fiber 9.6 g34%

Total Sugars 0 g—

Protein 132.5 g265%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,501

kcal

Protein132.5 g (27%)

Carbs132.7 g (27%)

Fat101 g (46%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.8/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate375 min walk

About 150 minutes of running for these calories.

Key Nutrients

Protein 132.5 g265%

Fiber 9.6 g34%

Sodium 6,596 mg287%

Sugars 0 g—

Saturated Fat 30.6 g153%

How we calculate these values

Diet Compatibility

High protein8.8/10 protein density from 132.5g protein and 1,501 calories.Yes

Lower carb132.7g carbs per serving.No

Low fat101g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium6,596mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Entrees

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10 oz. Chopped Steak, Entree1,166 kcal · 67 g protein 10oz. Sirloin, Entree1,166 kcal · 95 g protein 11oz. N.Y. Strip, Entree1,366 kcal · 71 g protein 12oz. Ribeye, Entree1,616 kcal · 68 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

22oz. Ribeye, Entree has 335 more calories than 10 oz. Chopped Steak, Entree and 65.5g more protein. Compare

22oz. Ribeye, Entree has 1321 more calories than 1000 Island Dressing and 132.5g more protein. Compare

10 oz. Chopped Steak, Entree1,166 kcal · 67 g protein1000 Island Dressing180 kcal · 0 g protein10oz. Chop Steak600 kcal · 54 g protein10oz. Sirloin600 kcal · 82 g protein10oz. Sirloin, Entree1,166 kcal · 95 g protein11oz. N.Y. Strip800 kcal · 58 g protein

Compare with 10 oz. Chopped Steak, Entree

22oz. Ribeye, Entree Compared With Nearby Items

Compared with 12oz. Ribeye, Entree, another Entrees item at Steak-Out, 22oz. Ribeye, Entree has 115 fewer calories than it and 64.5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 22oz. Ribeye, Entree are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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