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Last updated: Aug 9, 2026

Steak-Out

9oz. Ribeye

ProteinsPopular

Steak-Out 9oz. Ribeye is fat-leaning, with about 78% of macro calories from fat. Each serving has 795 calories, 42g protein, 0g carbs, and 68g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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795

Calories

Per serving

42 g

Protein

0 g

Carbs

68 g

Fat

Nutrition Facts

Amount per serving

Calories795 kcal

% Daily Value*

Total Fat 68 g87%

Saturated Fat 29 g145%

Trans Fat 0 g—

Cholesterol 180 mg60%

Sodium 135 mg6%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 42 g84%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

795

kcal

Protein42 g (22%)

Carbs0 g (0%)

Fat68 g (78%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.3/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate199 min walk

About 80 minutes of running for these calories.

Key Nutrients

Protein 42 g84%

Fiber 0 g0%

Sodium 135 mg6%

Sugars 0 g—

Saturated Fat 29 g145%

How we calculate these values

Diet Compatibility

High protein5.3/10 protein density from 42g protein and 795 calories.Yes

Lower carb0g carbs per serving.Yes

Low fat68g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium135mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Proteins

View all

10oz. Chop Steak600 kcal · 54 g protein 10oz. Sirloin600 kcal · 82 g protein 11oz. N.Y. Strip800 kcal · 58 g protein 12 pc. Grilled Shrimp427 kcal · 48 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

9oz. Ribeye has 371 fewer calories than 10 oz. Chopped Steak, Entree and 25g less protein. Compare

9oz. Ribeye has 615 more calories than 1000 Island Dressing and 42g more protein. Compare

10 oz. Chopped Steak, Entree1,166 kcal · 67 g protein1000 Island Dressing180 kcal · 0 g protein10oz. Chop Steak600 kcal · 54 g protein10oz. Sirloin600 kcal · 82 g protein10oz. Sirloin, Entree1,166 kcal · 95 g protein11oz. N.Y. Strip800 kcal · 58 g protein

Compare with 10 oz. Chopped Steak, Entree

9oz. Ribeye Compared With Nearby Items

Compared with 11oz. N.Y. Strip, another Proteins item at Steak-Out, 9oz. Ribeye has 5 fewer calories than it and 16g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 9oz. Ribeye are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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